What liquid should I use Nutribuddy Shakes for best results?

Water is the lowest calorie option – if you’re enjoying your shake with water and that’s keeping you full till your next meal, that will give the best results on paper.

However, the best results often come from keeping up with the product, so if taking it with milk or vegan milk makes it taste even nicer and keeps you fuller for longer, that will give you better long-term results as it will keep you motivated.

Nutribuddy is about making weight loss / weight management healthy, easy and enjoyable as this gives the breakthrough and sustainable results which we all want.

Are your shakes smooth or do they have bits in them?

After mixing our Breakfast shake with liquid, it does have some small bits e.g. small pieces of coconut and ground seeds. The great thing is that you know you’re having real food without any chemicals such as emulsifiers or thickeners! For those who prefer it even smoother, you can blend it up. This doers the trick for those customers who like a really smooth texture.

Other products such as Hotslim and our Sculpting Shakes are naturally smoother without the need to blend.


The best thing is to give them a try and let us know what you think. Whatever you buy you’re covered by our happiness guarantee:


Which kit is best for me?

We offer 4 kits: The Weight Loss Kit, The Summer Body Kit, the Meal Replacement Bundle & The Breakfast Bundle.

Here, we highlight the key differences between the 4.

The key different between the Weight Loss Kit and Meal Replacement Kit is that the Weight Loss Kit comes with Hunger Fix tablets whereas the Meal Replacement Kit comes with the Breakfast shake. They both contain: Sculpting Protein, shaker bottle and HotSlim. The Meal Replacement Bundle is the only bundle to offer the Nutribuddy Mug.

The Summer Body Kit also contains the Sculpting Protein, shaker bottle and HotSlim. BUT instead of having to choose between the Hunger Fix (in the Weight Loss kit) and Breakfast shake (in the Meal Replacement Bundle), it contains both of them! This is our largest kit.

The Breakfast Bundle contains all things breakfast: Breakfast shake, shaker bottle and instant porridge.

What is the silver ball / spring in my shaker for?

Take the silver ball / spring out of the plastic bag and pop it back in your shaker.

The shaker ball should stay in the shaker when you add your Nutribuddy powder and liquid to the shaker. During the shaking process the ball bounces around and helps to mix your shake making it as smooth as possible.

For minimum fuss, simply leave the mixer ball in the shaker as you drink your Nutribuddy too.

If you watch the video below closely, you can see the shaker ball remains in the shaker the whole time.




How to take Nutribuddy Sculpting Whey


So there are many ways to take the Nutribuddy Sculpting Whey. Perhaps the easiest is taking the Nutribuddy Sculpting Whey shake as a snack or meal replacement or after exercise.

Taking Nutribuddy as a snack replacement is good if you often feel peckish throughout the day. So, after breakfast, if you are still hungry, you can take a serving to satisfy your hunger. It’s low calories with 115 calories per serving so is a healthy alternative to snacking. Alternatively, you can take your serving after lunch as a snack replacement – whenever you feel the most hungry! You can only take one serving per day but if you feel peckish a lot, you can have half a serving in the morning and half in the afternoon.

You can also take Nutribuddy Sculpting Whey as a meal replacement. If you decide to do this, we recommend using it to replace only one meal a day. You can replace either lunch or dinner.

Alternatively, you can use our Sculpting Whey in meals eg protein porridge or protein pancakes. This helps to make your meal more filling.

Sculpting Whey can also be taken before or after exercise.


You can mix the shake with milk or water. Or, if you’re feeling more adventurous, you can make smoothies with your shake. All orders come with our free ‘Little Book of Weight Loss’ which contains full instructions on how to use our products as well as some delicious recipes including Sculpting Whey recipes. Recipe ideas include: fruit smoothies, chocolate smoothies and even hot chocolate!