Shake Complete®

A delicious and complete meal in a shake! Fast, healthy and 100% natural ingredients. Perfect when you need a grab 'n' go lunch or dinner.

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14 DAY SUPPLY

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28 DAY SUPPLY

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BUY 56 DAY SUPPLY

FREE 14 day Nutrient Booster with every order of our 56 day Shake Complete!

56 DAY SUPPLY
£7.99 £0.00

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Covered by our 31-day Happiness Guarantee
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Benefits of Shake Complete

Complete Nutrition

Shake Complete contains a great range of macro and micro nutrients as well as a great amino acid profile.

Save time

Mixup your delicious Shake Complete in under 20 seconds in your Nutribuddy Shaker.

Vegan Formula

Made with 100% vegan ingredients to have minimal impact on the environment.

Gluten-free organic oats

Many organic ingredients = a clean formula. All oats are certified gluten-free.


Complete Nutrition for healthy weight loss and keeping in shake

Vitamins & minerals from whole foods

You won't find any artificial multivitamin & mineral blend here! All nutrients are delivered as nature intended from the organic whole foods in Shake Complete.

Clean formula

Super clean formulas with many organic ingredients are better for your body and the environment.

Slow-release carbs

Filled with low-GI, slow-release carbs to keep you feeling full and energised.

Environmentally-friendly packaging

Re-use is the best form of recycling - you can use the packaging for many things such as a pen holder before finally recycling it.


Balanced nutritional profile from whole foods

Shake complete has been developed with nutritionalists to deliver the key things your body needs to thrive.

Click to view Nutritional Values & Ingredients

Nutritional Values and Ingredient List for Each Product

Click a flavour below and scroll down to see the nutritional labels.

Vanilla Flavour - Shake Complete

Ingredients: Gluten-Free Oats*, Coconut Nectar Sugar, Rice Protein*, Ground Flaxseeds*, Pea Protein*, Desiccated Coconut*, Hemp Protein*, Chia Seeds*, Natural Flavourings, Pink Himalayan Rock Salt, Wild Blueberry Powder*, *Organic

Typical Nutritional Values Per 40g Serving
Energy kj 683
Energy kcal 162
Fat (g) 3.7
of which saturates (g) 1.4
Carbohydrates (g) 23
of which sugars (g) 12
Fibre (g) 3.6
Protein (g) 7.1
Salt (g) 0.29
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 292
Potassium (mg) 590
Chloride (mg) 582
Calcium (mg) 146
Phosphorus (mg) 248
Magnesium (mg) 93
Iron (mg) 7.7
Zinc (mg) 2.6
Copper (mg) 0.32
Manganese (mg) 1.9
Selenium (ug) 2.9
Iodine (ug) 2.1
Vitamins
Vitamin A (ret eq) (ug) 0.01
Carotene (ug) 0.5
Vitamin E (mg) 0.78
Vitamin K 1 (ug) 0.31
Thiamin (B1 ) (mg) 0.37
Riboflavin (B2 ) (mg) 0.14
Niacin total(B3 ) (mg) 2.3
Niacin (mg) 0.38
Tryptophan (mg) 134
Pantothenic Acid (B5) (mg) 0.5
Vitamin B 6 (mg) 0.08
Folates (B9) Total (ug) 31.7
Vitamin B 12 (ug)
Biotin (B7) (ug) 8.1
Vitamin C (mg) 7.5
Meal Replacement Shake Chart

Nutribuddy Shake Complete Natural Organic Ingredients

Healthy & sustainable ingredients

Shake complete is packed full of natural and healthy organic whole foods. We’ve ground these down to allow them to be mixed up into a quick and healthy shake for nutrition on the go.

Click to view Nutritional Values & Ingredients

Nutritional Values and Ingredient List for Each Product

Click a flavour below and scroll down to see the nutritional labels.

Vanilla Flavour - Shake Complete

Ingredients: Gluten-Free Oats*, Coconut Nectar Sugar, Rice Protein*, Ground Flaxseeds*, Pea Protein*, Desiccated Coconut*, Hemp Protein*, Chia Seeds*, Natural Flavourings, Pink Himalayan Rock Salt, Wild Blueberry Powder*, *Organic

Typical Nutritional Values Per 40g Serving
Energy kj 683
Energy kcal 162
Fat (g) 3.7
of which saturates (g) 1.4
Carbohydrates (g) 23
of which sugars (g) 12
Fibre (g) 3.6
Protein (g) 7.1
Salt (g) 0.29
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 292
Potassium (mg) 590
Chloride (mg) 582
Calcium (mg) 146
Phosphorus (mg) 248
Magnesium (mg) 93
Iron (mg) 7.7
Zinc (mg) 2.6
Copper (mg) 0.32
Manganese (mg) 1.9
Selenium (ug) 2.9
Iodine (ug) 2.1
Vitamins
Vitamin A (ret eq) (ug) 0.01
Carotene (ug) 0.5
Vitamin E (mg) 0.78
Vitamin K 1 (ug) 0.31
Thiamin (B1 ) (mg) 0.37
Riboflavin (B2 ) (mg) 0.14
Niacin total(B3 ) (mg) 2.3
Niacin (mg) 0.38
Tryptophan (mg) 134
Pantothenic Acid (B5) (mg) 0.5
Vitamin B 6 (mg) 0.08
Folates (B9) Total (ug) 31.7
Vitamin B 12 (ug)
Biotin (B7) (ug) 8.1
Vitamin C (mg) 7.5

Save time - mix your shake in seconds

Pop 4 scoops of Shake Complete in your Nutribuddy shaker. Add 400ml of milk or a milk substitute (this could be almond milk, soya milk, coconut milk or another) and shake away. That's it!

You can mix with water but a type of milk or vegan milk will taste best. The more you shake, the smoother the results. Some customers like to mix in their blender and even add fruit or seeds to make a yummy, nutritious smoothie.


Meet Kelly, our fun-loving Nutritionalist!

Kelly Rose BSc (hons), PGCE, RNutr

Kelly is an Educational nutritionist, registered with The Association for Nutrition in the UK, Co-developer of ‘Nourish you’ plant based weight loss programme, and owner of PassionateNutrition with a passion for plant based nutrition, and evidenced based health research.

Kelly is working with Nutribuddy to ensure all our products have great nutritional values and are genuinely good for you!

You can read more about Kelly Rose here.


Join tens of thousands of happy customers who have transformed their lives with Nutribuddy

We're ranked as Excellent on trust Pilot based on over 166 Reviews.

As part of the Nutribuddy family you've covered by our 100% Happiness guarantee

"One of the most important things we like to do at Nutribuddy is to make sure that every single customer is happy! That's why we introduced our Happiness Guarantee. It's a way to make sure that we're putting our customers first and that you can buy with confidence" Ella - Founder.

Learn more about our Happiness Guarantee.


Buy Shake Complete as part of a kit and save up to 20%

Maximise your savings by buying Shake Complete as part of one of these great value kits.


Subscribe and Save up to 25%

Commitment-free. You can cancel any-time

By default your Nutribuddy order is a one-off purchase. Subscribe & Save gives you the option to subscribe to a set number of shipments for a reduced price. You can easily customise each of your shipments such as the flavour etc.

More information can be found in our terms and conditions.

FREE Nutrient Booster Pack when you Subscribe & Save

When you Subscribe and Save, we will automatically add an awesome free gift to your basket for your first subscription order.

It's really the best way to buy Nutribuddy - if you keep going you get big savings, if you cancel before your first 3 shipments, you only lose the Subscribe and Save savings and so pay what you would have paid anyway for a 1 time purchase.

You can cancel your Subscribe & Save subscription easily at any time by logging into your nutribuddy.com account.


Customer Reviews

5 reviews for Shake Complete

  1. Tana H

    I work in a busy shop so lunch for me has to be quick and on the go. This is perfect. I make it in the morning ready for the afternoon. I’ve tried it with almond milk and water, I add a banana or berries to thicken it up and it tastes delicious. Keeps me full till dinner. This is now one of my favourite products

  2. Naomi M

    Loveeeeee this!! I have this shake every day for my lunch. It’s so filling and full of goodness. I have it with Vanilla soya milk and it tastes soo nice! It’s a great meal replacement and a great way to lose weight. I will never use anything different x

  3. Louise M

    I loved the breakfast shake so much I decided to give shake complete a go too. The flavour is totally different to the breakfast shake (both vanilla) personally, I’m not as keen on the taste of the shake complete as for me it doesn’t taste of vanilla at all, however, it did keep me feeling full and the combination of the breakfast and shake complete meant I haven’t been snacking at all. I find Shake complete a bit thicker than the breakfast shake and it’s definitely more bitty but I think this is what helped me feel full for so long. In my first week I did the breakfast shake every day and the shake complete for two days (due to when I ordered) and lost 5lbs, so despite not being as keen on the taste it is something I will stick with as I have seen results after a few days and my snacking has stopped completely. This was without any proper exercise due to having an extremely busy week at work so I can’t wait to see what I can achieve combining this with exercise as well as sticking with one, balanced meal. I would love to see this product available in other flavours too!

  4. Robbie

    Love this 💕

  5. Steph B

    This is so nice and filling had it with oat milk loved it kept me full for ages x

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