Chocolate Flavour - Shake Complete
Ingredients: Gluten-Free Oats, Hemp Protein, Rice Protein, Pea Protein, Cocoa Powder, Ground Flaxseeds, Desiccated Coconut, Chia Seeds, Natural Flavourings, Stevia, Wild Blueberry Powder, Matcha Green Tea
| Typical Nutritional Values |
Per 40g Serving |
| Energy kj |
698 |
| Energy kcal |
166 |
| Fat (g) |
5.0 |
| of which saturates (g) |
1.8 |
| Carbohydrates (g) |
18.0 |
| of which sugars (g) |
0.6 |
| Fibre (g) |
5.4 |
| Protein (g) |
9.6 |
| Salt (g) |
0.1 |
| Nutrient Breakdown |
Per 100g |
| Minerals & Trace Elements |
|
| Sodium (mg) |
97 |
| Potassium (mg) |
464 |
| Chloride (mg) |
154 |
| Calcium (mg) |
157 |
| Phosphorus (mg) |
384 |
| Magnesium (mg) |
158 |
| Iron (mg) |
8.5 |
| Zinc (mg) |
3.5 |
| Copper (mg) |
0.55 |
| Manganese (mg) |
2.8 |
| Selenium (ug) |
4.1 |
| Iodine (ug) |
2.8 |
| Vitamins |
|
| Vitamin A (ret eq) (ug) |
0.83 |
| Carotene (ug) |
2.9 |
| Vitamin E (mg) |
1.2 |
| Vitamin K 1 (ug) |
0.56 |
| Thiamin (B1 ) (mg) |
0.37 |
| Riboflavin (B2 ) (mg) |
0.22 |
| Niacin total(B3 ) (mg) |
3.7 |
| Niacin (mg) |
0.57 |
| Tryptophan (mg) |
153 |
| Pantothenic Acid (B5) (mg) |
0.76 |
| Vitamin B 6 (mg) |
0.12 |
| Folates (B9) Total (ug) |
51 |
| Vitamin B 12 (ug) |
0.0 |
| Biotin (B7) (ug) |
12.5 |
| Vitamin C (mg) |
0.05 |
Strawberry Flavour - Shake Complete
Ingredients: Gluten-Free Oats, Hemp Protein Powder, Rice Protein, Pea Protein, Desiccated Coconut, Ground Flaxseeds, Chia Seeds, Natural Flavourings, Stevia, Wild Blueberry Powder, Matcha Green Tea
| Typical Nutritional Values |
Per 40g Serving |
| Energy kj |
704 |
| Energy kcal |
168 |
| Fat (g) |
4.7 |
| of which saturates (g) |
1.7 |
| Carbohydrates (g) |
19 |
| of which sugars (g) |
0.7 |
| Fibre (g) |
5.4 |
| Protein (g) |
9.5 |
| Salt (g) |
0.1 |
| Nutrient Breakdown |
Per 100g |
| Minerals & Trace Elements |
|
| Sodium (mg) |
97 |
| Potassium (mg) |
410 |
| Chloride (mg) |
155 |
| Calcium (mg) |
154 |
| Phosphorus (mg) |
371 |
| Magnesium (mg) |
138 |
| Iron (mg) |
8.2 |
| Zinc (mg) |
3.3 |
| Copper (mg) |
0.37 |
| Manganese (mg) |
3 |
| Selenium (ug) |
4.3 |
| Iodine (ug) |
3 |
| Vitamins |
|
| Vitamin A (ret eq) (ug) |
0.06 |
| Carotene (ug) |
3.6 |
| Vitamin E (mg) |
1.3 |
| Vitamin K 1 (ug) |
0.49 |
| Thiamin (B1 ) (mg) |
0.39 |
| Riboflavin (B2 ) (mg) |
0.22 |
| Niacin total(B3 ) (mg) |
3.6 |
| Niacin (mg) |
0.49 |
| Tryptophan (mg) |
141 |
| Pantothenic Acid (B5) (mg) |
0.81 |
| Vitamin B 6 (mg) |
0.13 |
| Folates (B9) Total (ug) |
52 |
| Vitamin B 12 (ug) |
0.0 |
| Biotin (B7) (ug) |
13.5 |
| Vitamin C (mg) |
0.05 |
Vanilla Flavour - Shake Complete
Ingredients: Gluten-Free Oats, Hemp Protein Powder, Rice Protein, Pea Protein, Desiccated Coconut, Ground Flaxseeds, Chia Seeds, Natural Flavourings, Stevia, Wild Blueberry Powder, Matcha Green Tea
| Typical Nutritional Values |
Per 40g Serving |
| Energy kj |
702 |
| Energy kcal |
167 |
| Fat (g) |
4.7 |
| of which saturates (g) |
1.6 |
| Carbohydrates (g) |
19.0 |
| of which sugars (g) |
0.7 |
| Fibre (g) |
5.4 |
| Protein (g) |
9.4 |
| Salt (g) |
0.1 |
| Nutrient Breakdown |
Per 100g |
| Minerals & Trace Elements |
|
| Sodium (mg) |
97 |
| Potassium (mg) |
408 |
| Chloride (mg) |
155 |
| Calcium (mg) |
154 |
| Phosphorus (mg) |
370 |
| Magnesium (mg) |
137 |
| Iron (mg) |
8.2 |
| Zinc (mg) |
3.3 |
| Copper (mg) |
0.37 |
| Manganese (mg) |
3 |
| Selenium (ug) |
4.3 |
| Iodine (ug) |
3 |
| Vitamins |
|
| Vitamin A (ret eq) (ug) |
0.06 |
| Carotene (ug) |
3.6 |
| Vitamin E (mg) |
1.3 |
| Vitamin K 1 (ug) |
0.49 |
| Thiamin (B1 ) (mg) |
0.39 |
| Riboflavin (B2 ) (mg) |
0.22 |
| Niacin total(B3 ) (mg) |
3.6 |
| Niacin (mg) |
0.48 |
| Tryptophan (mg) |
141 |
| Pantothenic Acid (B5) (mg) |
0.81 |
| Vitamin B 6 (mg) |
0.13 |
| Folates (B9) Total (ug) |
52 |
| Vitamin B 12 (ug) |
0.0 |
| Biotin (B7) (ug) |
13.5 |
| Vitamin C (mg) |
0.05 |
Buy with confidence!
Elizabeth Clegg –
This is my favourite nutribuddy product – I had the vanilla and really like the flavour and the crunchy seeds and coconut flakes. I actually look forward to this each lunchtime and saves me having to prep a packed lunch every night! I also have lost some weight!
Abbie B –
I really love the shakes, started using them right away and can already feel a huge difference in my energy levels and genuinely feel better! Would recommend these to anyone!
Pauline Moore –
Love the porridge and the chocolate slim
Holly D –
I have the strawberry shake and LOVE it! The flavour and consistency is fab, I like being able to taste the oats too, I’m a regular runner and this fuelled me perfectly for a 6km run, no snacks needed. This is definitely my future go to!
Eloise G –
I ordered the strawberry and chocolate shake complete. Everything arrived really quickly. I tried the strawberry one this morning with almond milk and LOVE it. Tastes just like a flapjack. Can’t wait to try the chocolate one!
Kelly B –
Vanilla is not my fav I have chocolate in all other products so will try the chocolate in this at some point. All other products fantastic so far 👌
Adele Fretti –
Love this! My first thought was…. that won’t fill me! Boy I was wrong! Nutribuddy is the best place for good nutritious shakes that are tasty as well as filling! Insta – Carbiebarbs83
Rachel –
Only day 1 of trying the breakfast shake today and absolutely love it! The taste is amazing and kept me Fu for much longer than I anticipated.
I have a question – I would like to use nitribuddy as part of a healthy lifestyle to loae weight (3 stone). My question is what is the best combination?
I’ve looked at breakfast shake, the hotslim…but I’m confused as to the difference between/which would be more beneficial out of the High-Protein Sculpting Shake, and the “complete” shake? Any advice would be greatly received.
Nutribuddy Team –
Hi Rachel,
Thanks for being a Nutribuddy customer and your review!
For the best results, we recommend replacing two meals per day and having ar regular healthy balanced meal for the third.
The main difference between the protein shake and shake complete is that the protein shake is more protein-based, whereas the shake complete has a more rounded nutritional profile with more fibre, vitamins and minerals
You can see the breakdown of the shake contents on a pie charge on the following pages:
Protein shake https://nutribuddy.com/shop/sculpting-protein/
Shake Complete https://nutribuddy.com/shop/shake-complete/
Either shake can be used as a meal replacement depending on whether you’d like higher protein or carbohydrates.
Natasha B –
I’ve bought both the chocolate and vanilla shake complete and love them both!
I find they are very filling when mixed with milk (not a fan of it with water) and I feel they really do keep my blood sugars regulated through the day and stop me from being so hungry and suffering crashes.
Due to my fitness goals, I don’t use these as meal replacements and actually use them as an additional meal, so I can’t comment on weightloss results from them, but they have helped me maintain my weight and made me feel healthier due to the nutrients they provide.
I also love that they do have a bit of texture in them, and have found that my favourite “recipe” is having the vanilla shake with soy milk and a couple of shots of espresso as a light lunch when I’m at work or just before a workout.
rebecca p –
Was dubious about this and if they would fill me up. I blend mine with a splash of almond milk, water and frozen fruit. Absolutely scrummy. Keeps me full and full of energy til dinner time. So far I’ve lost 19lbs in just over a month. This has helped me with a weight loss boat i needed.
Beatrice M –
I bought shake complete in the chocolate flavour. Tastes great and very nutritional!
Lisa C –
I bought the 2 flavours of shake complete the chocolate one is my favourite. It surprises me how much good and nutritional ingredients are in one shake. Keeps me full for hours and very tasty. Will continue to use Nutribuddy. Thank you for the 50% off its greatly appreciated! As a front line worker in the NHS which I’ve worked right through stressful as it is this discount is fully appreciated as I will be continuing with Nutribuddy each month. It stops me snacking in-between meals at work. The surgeons are always bringing in cakes and biscuits I don’t touch them now. Thank you Nutribuddy for the new me!!
Elizabeth K –
Myself and lockdown weren’t very nice to my body. In previous years I have tried numerous weight loss shakes and always found them unpalatable, too sweet, and with too many artificial ingredients. I was so impressed to find a shake that is so nutritious and yummy to drink. The chocolate shake complete is my favourite and I actually look forward to drinking it every day. Thank you so much for the 50% front line discount it has made this find all that much better! Thank you Nutribuddy ❤️
Ann D –
I’ve only been using the strawberry shake and nutrition booster for 1 week for my lunches at work. and they are really satisfying and stop me snacking later in the day. I feel fitter and less tired already. And have just placed a second order.
I would also to really thank Nutribuddy for allowing me to take advantage of the 50% discount for front line workers. I work in the retail food sector and have worked all through the lockdown which has been very difficult at times, and as a retail worker, I feel we rarely recognised as front line workers. Thank you