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Instant Chia and Coconut Porridge
If you're looking for an easy, healthy and delicious breakfast, I'm your perfect match! I'm a tasty yet low-calorie blend of gluten-free oats, nutritious chia seeds and flavoursome coconut. Just pop me in the microwave for a minute or so and I'm good to go!
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Benefits of Instant Chia & Coconut Porridge
Gluten-Free Oats
Did you know most oats are grown beside gluten and are easily contaminated? I contain the best oats which are frequently tested throughout the harvesting process to make sure they have no contamination and are classed as gluten-free!Quick & Easy Breakfast
I'm bursting with nutrition but won't take up much of your time. Just pop me in the microwave for 1-2 minutes and I'm ready to enjoy!Wholesome Nutrition
I'm not just your average porridge! With hearty oats, omega-3 packed chia seeds and immune-boosting coconut, I'm the epitome of a nutritious yet filling breakfast.Vegan Formula
I'm made with 100% vegan ingredients to have minimal impact on the environment. I taste great with plant-based milk, making me the ultimate plant-based breakfast.A hearty yet low-calorie superfood breakfast porridge
Super Satisfying yet low-calorie
I'm warm, creamy, tasty and filling but surprisingly low in calories! I'll give you the energy you need to take on the day without the guilt of eating too many calories. Thanks to my high fibre content, I'll keep you full until lunchtime and help you resist unhealthy snacks!
Pure goodness
I'm a truly wholesome, nutrient-dense breakfast. I'm pure and simple; made with 100% whole foods, staying well away from unhealthy natural ingredients like fillers, preservatives or laxatives.
Immunity Boosting
I contain coconut which is an amazing natural immunity booster! Packed with anti-viral, anti-bacterial and anti-fungal properties, it can help you to build up resistance to nasty bacteria and viruses. Plus, coconut really packs a nutritional punch, boasting high levels of several vitamins and minerals to promote good health.
Rich in Antioxidants
Did you know that chia seeds are one of the most antioxidant-rich foods on the planet? I'm a super easy way to get your daily dose of chia seeds, which can help to fight off premature ageing and protect your skin from free radical damage. Hello, youthful glow!
Balanced nutritional profile from whole foods
I’ve been developed with nutritionalists to deliver the key things your body needs to thrive.
Instant Chia & Coconut Porridge
Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds
| Typical Nutritional Values | Per 30g Serving |
| Energy kj | 523 |
| Energy kcal | 124 |
| Fat (g) | 3.4 |
| of which saturates (g) | 1.2 |
| Carbohydrates (g) | 18.0 |
| of which sugars (g) | 0.0 |
| Fibre (g) | 2.7 |
| Protein (g) | 4.1 |
| Salt (g) | Trace |
| Nutrient Breakdown | Per 100g |
| Minerals & Trace Elements | |
| Sodium (mg) | 1.4 |
| Potassium (mg) | 392 |
| Chloride (mg) | 91 |
| Calcium (mg) | 63 |
| Phosphorus (mg) | 384 |
| Magnesium (mg) | 119 |
| Iron (mg) | 3.7 |
| Zinc (mg) | 2.3 |
| Copper (mg) | 0.4 |
| Manganese (mg) | 3.5 |
| Selenium (ug) | 5 |
| Iodine (ug) | 0.15 |
| Vitamins | |
| Vitamin A (ret eq) (ug) | 0 |
| Carotene (ug) | 0 |
| Vitamin E (mg) | 0.62 |
| Vitamin K 1 (ug) | 0 |
| Thiamin (B1 ) (mg) | 0.99 |
| Riboflavin (B2 ) (mg) | 0.05 |
| Niacin total(B3 ) (mg) | 3.5 |
| Niacin (mg) | 0.78 |
| Tryptophan (mg) | 152 |
| Pantothenic Acid (B5) (mg) | 0.72 |
| Vitamin B 6 (mg) | 0.32 |
| Folates (B9) Total (ug) | 31.4 |
| Vitamin B 12 (ug) | 0 |
| Biotin (B7) (ug) | 17.5 |
| Vitamin C (mg) | 0.05 |
Healthy & sustainable ingredients
I’m packed full of natural and healthy whole foods. My ingredients have been formulated into a quick and healthy instant porridge mix for an easy, hearty and nutritious breakfast.
Instant Chia & Coconut Porridge
Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds
| Typical Nutritional Values | Per 30g Serving |
| Energy kj | 523 |
| Energy kcal | 124 |
| Fat (g) | 3.4 |
| of which saturates (g) | 1.2 |
| Carbohydrates (g) | 18.0 |
| of which sugars (g) | 0.0 |
| Fibre (g) | 2.7 |
| Protein (g) | 4.1 |
| Salt (g) | Trace |
| Nutrient Breakdown | Per 100g |
| Minerals & Trace Elements | |
| Sodium (mg) | 1.4 |
| Potassium (mg) | 392 |
| Chloride (mg) | 91 |
| Calcium (mg) | 63 |
| Phosphorus (mg) | 384 |
| Magnesium (mg) | 119 |
| Iron (mg) | 3.7 |
| Zinc (mg) | 2.3 |
| Copper (mg) | 0.4 |
| Manganese (mg) | 3.5 |
| Selenium (ug) | 5 |
| Iodine (ug) | 0.15 |
| Vitamins | |
| Vitamin A (ret eq) (ug) | 0 |
| Carotene (ug) | 0 |
| Vitamin E (mg) | 0.62 |
| Vitamin K 1 (ug) | 0 |
| Thiamin (B1 ) (mg) | 0.99 |
| Riboflavin (B2 ) (mg) | 0.05 |
| Niacin total(B3 ) (mg) | 3.5 |
| Niacin (mg) | 0.78 |
| Tryptophan (mg) | 152 |
| Pantothenic Acid (B5) (mg) | 0.72 |
| Vitamin B 6 (mg) | 0.32 |
| Folates (B9) Total (ug) | 31.4 |
| Vitamin B 12 (ug) | 0 |
| Biotin (B7) (ug) | 17.5 |
| Vitamin C (mg) | 0.05 |
I couldn't be easier to make!
Just add 3 scoops of me to your bowl with 6 scoops of milk - dairy and plant-based both work fine! Give me a quick mix and pop me in the microwave for 1-2 minutes. The longer you microwave me, the thicker and creamier I get! When I'm ready, just give me another quick stir and I'm ready to enjoy. Simple!
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Buy Instant Chia & Coconut Porridge as part of a kit and save up to 20%
Maximise your savings by buying Instant Chia & Coconut Porridge as part of this great value kit.
The Breakfast Bundle
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Emma K –
Absolutely love this porridge really nice will definitely be ordering more I put just 1 raspberry in to give it an extra flavour.
Wioleta Machnio –
OMG!!! I love porridge with all stuff you can put in, however, every time i have porridge it doesn’t take much time for me to be hungry again! People say it will keep you going for hours- that’s a lie! Nutribuddy porridge is different! I was sceptical to try as i though it will be the same as other porridges, but NO. Nurtubuddy chia and coconut porridge is amazing, very tasty and full of goodness and for sure keeps you going for hours! I am having this porridge every day for a week now and i do not think i will be switching to any other porridge now for a very long time. I feel great and satisfied.
Thank you Nutribuddy!
Wiola Machnio
Natasha Colvin –
Just tried the porridge for the first time and its very tasty and filling. Very quick and easy to make which is good for me when looking after my 3 children.
Julie Teague –
I really enjoyed this porridge! I had it for lunch as I was having the chocolate and matcha shake for breakfast, I added a bit of sugar free chocolate spread, some walnuts and strawberries and it was devine. I will definitely be buying this again. I was also lucky enough to have the 50% NHS discount which I hope they continue!
Daniel H –
Tasty porridge, very filling & full of goodness! Need quite a few scoopfuls to make a decent portion size though so the packet doesn’t last as long as I would have liked it to.
customerservice8810 –
Hi Daniel,
I’m sorry to hear that you don’t find the portion size enough for you.
The standard portion is sufficient to keep many customers full til lunch.
Kind Regards,
The Nutribuddy Team
Sarah B –
Love it, so filling, didn’t need to add any sugar to sweeten as it is perfect for me as it is. Certainly filled me up until lunchtime. Can highly recommend
Annabelle B –
I love this porridge! Coconut porridge is my fav porridge – especially with Coconut milk & fresh blueberries – I add the nutrient booster to get an extra nutritious kick – as a nutritionist it’s so hard to find quality products without the hidden sugars/sweeteners! I love your products!
Kellie S –
Ordered the porridge so I always have a second option at home for breakfast, when I’m not feeling like a shake, or on weekends when I have more time.
It’s so nice & filling. I made mine with oat milk, agave sweetener & fresh raspberry’s . . . . . . Yummy 😋
Theresa M –
This porridge is nice and easy to make and very tasty I have a little fruit to mine and fills me up till lunch
Lowri W –
Love this porridge! Keeps me full until lunch time. I mix a bit of honey in with it to sweeten it up a little. Would definitely recommend this product!
Kelly M –
Soooo nice!! I use it as my weekend treat breakfast with nutrition booster for extra crunch. Prefect way to start my weekend.
Miss Roddis –
Very filling and a great belly warmer for cold winter mornings
Hannah Roddis –
My favourite!