Instant Chia & Coconut Porridge
If you're looking for an easy, healthy and delicious breakfast, I'm your perfect match! I'm a tasty yet low-calorie blend of gluten-free oats, nutritious chia seeds and flavoursome coconut. Just pop me in the microwave for a minute or so and I'm good to go!
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Covered by our 31-day Happiness Guarantee
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Buy with confidence!
Covered by our 31-day Happiness Guarantee
Learn more
Buy with confidence!
Covered by our 31-day Happiness Guarantee
Learn more
Benefits of Instant Chia & Coconut Porridge
Gluten-Free Oats
Did you know most oats are grown beside gluten and are easily contaminated? I contain the best oats which are frequently tested throughout the harvesting process to make sure they have no contamination and are classed as gluten-free!Quick & Easy Breakfast
I'm bursting with nutrition but won't take up much of your time. Just pop me in the microwave for 1-2 minutes and I'm ready to enjoy!Wholesome Nutrition
I'm not just your average porridge! With hearty oats, omega-3 packed chia seeds and immune-boosting coconut, I'm the epitome of a nutritious yet filling breakfast.Vegan Formula
I'm made with 100% vegan ingredients to have minimal impact on the environment. I taste great with plant-based milk, making me the ultimate plant-based breakfast.A hearty yet low-calorie superfood breakfast porridge
Super Satisfying yet low-calorie
I'm warm, creamy, tasty and filling but surprisingly low in calories! I'll give you the energy you need to take on the day without the guilt of eating too many calories. Thanks to my high fibre content, I'll keep you full until lunchtime and help you resist unhealthy snacks!
Pure goodness
I'm a truly wholesome, nutrient-dense breakfast. I'm pure and simple; made with 100% whole foods, staying well away from unhealthy natural ingredients like fillers, preservatives or laxatives.
Immunity Boosting
I contain coconut which is an amazing natural immunity booster! Packed with anti-viral, anti-bacterial and anti-fungal properties, it can help you to build up resistance to nasty bacteria and viruses. Plus, coconut really packs a nutritional punch, boasting high levels of several vitamins and minerals to promote good health.
Rich in Antioxidants
Did you know that chia seeds are one of the most antioxidant-rich foods on the planet? I'm a super easy way to get your daily dose of chia seeds, which can help to fight off premature ageing and protect your skin from free radical damage. Hello, youthful glow!
Balanced nutritional profile from whole foods
I’ve been developed with nutritionalists to deliver the key things your body needs to thrive.
Instant Chia & Coconut Porridge
Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds
| Typical Nutritional Values | Per 30g Serving |
| Energy kj | 523 |
| Energy kcal | 124 |
| Fat (g) | 3.4 |
| of which saturates (g) | 1.2 |
| Carbohydrates (g) | 18.0 |
| of which sugars (g) | 0.0 |
| Fibre (g) | 2.7 |
| Protein (g) | 4.1 |
| Salt (g) | Trace |
| Nutrient Breakdown | Per 100g |
| Minerals & Trace Elements | |
| Sodium (mg) | 1.4 |
| Potassium (mg) | 392 |
| Chloride (mg) | 91 |
| Calcium (mg) | 63 |
| Phosphorus (mg) | 384 |
| Magnesium (mg) | 119 |
| Iron (mg) | 3.7 |
| Zinc (mg) | 2.3 |
| Copper (mg) | 0.4 |
| Manganese (mg) | 3.5 |
| Selenium (ug) | 5 |
| Iodine (ug) | 0.15 |
| Vitamins | |
| Vitamin A (ret eq) (ug) | 0 |
| Carotene (ug) | 0 |
| Vitamin E (mg) | 0.62 |
| Vitamin K 1 (ug) | 0 |
| Thiamin (B1 ) (mg) | 0.99 |
| Riboflavin (B2 ) (mg) | 0.05 |
| Niacin total(B3 ) (mg) | 3.5 |
| Niacin (mg) | 0.78 |
| Tryptophan (mg) | 152 |
| Pantothenic Acid (B5) (mg) | 0.72 |
| Vitamin B 6 (mg) | 0.32 |
| Folates (B9) Total (ug) | 31.4 |
| Vitamin B 12 (ug) | 0 |
| Biotin (B7) (ug) | 17.5 |
| Vitamin C (mg) | 0.05 |
Healthy & sustainable ingredients
I’m packed full of natural and healthy whole foods. My ingredients have been formulated into a quick and healthy instant porridge mix for an easy, hearty and nutritious breakfast.
Instant Chia & Coconut Porridge
Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds
| Typical Nutritional Values | Per 30g Serving |
| Energy kj | 523 |
| Energy kcal | 124 |
| Fat (g) | 3.4 |
| of which saturates (g) | 1.2 |
| Carbohydrates (g) | 18.0 |
| of which sugars (g) | 0.0 |
| Fibre (g) | 2.7 |
| Protein (g) | 4.1 |
| Salt (g) | Trace |
| Nutrient Breakdown | Per 100g |
| Minerals & Trace Elements | |
| Sodium (mg) | 1.4 |
| Potassium (mg) | 392 |
| Chloride (mg) | 91 |
| Calcium (mg) | 63 |
| Phosphorus (mg) | 384 |
| Magnesium (mg) | 119 |
| Iron (mg) | 3.7 |
| Zinc (mg) | 2.3 |
| Copper (mg) | 0.4 |
| Manganese (mg) | 3.5 |
| Selenium (ug) | 5 |
| Iodine (ug) | 0.15 |
| Vitamins | |
| Vitamin A (ret eq) (ug) | 0 |
| Carotene (ug) | 0 |
| Vitamin E (mg) | 0.62 |
| Vitamin K 1 (ug) | 0 |
| Thiamin (B1 ) (mg) | 0.99 |
| Riboflavin (B2 ) (mg) | 0.05 |
| Niacin total(B3 ) (mg) | 3.5 |
| Niacin (mg) | 0.78 |
| Tryptophan (mg) | 152 |
| Pantothenic Acid (B5) (mg) | 0.72 |
| Vitamin B 6 (mg) | 0.32 |
| Folates (B9) Total (ug) | 31.4 |
| Vitamin B 12 (ug) | 0 |
| Biotin (B7) (ug) | 17.5 |
| Vitamin C (mg) | 0.05 |
I couldn't be easier to make!
Just add 3 scoops of me to your bowl with 6 scoops of milk - dairy and plant-based both work fine! Give me a quick mix and pop me in the microwave for 1-2 minutes. The longer you microwave me, the thicker and creamier I get! When I'm ready, just give me another quick stir and I'm ready to enjoy. Simple!
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Buy Instant Chia & Coconut Porridge as part of a kit and save up to 20%
Maximise your savings by buying Instant Chia & Coconut Porridge as part of this great value kit.
The Breakfast Bundle
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Theresa M –
This porridge is nice and easy to make and very tasty I have a little fruit to mine and fills me up till lunch
Lowri W –
Love this porridge! Keeps me full until lunch time. I mix a bit of honey in with it to sweeten it up a little. Would definitely recommend this product!
Kelly M –
Soooo nice!! I use it as my weekend treat breakfast with nutrition booster for extra crunch. Prefect way to start my weekend.
Miss Roddis –
Very filling and a great belly warmer for cold winter mornings
Hannah Roddis –
My favourite!
Hannah –
My favourite product by far, very filling and not too heavy!
Charlotte E –
I am very fussy when it comes to food but I have to say this porridge is absolutely amazing!! I could actually live on it. It smells divine it tastes divine and I highly recommend it!!
Maddy J –
Yummy! Really filling, keeps me full all morning and energised. I add fruit and honey to it to give it a little sweetness.
Naomi M –
I couldn’t live without this for my breakfast. I have it every morning without fail. It tastes so yummy and fills me right up!
Emma L –
I have been using this porridge for a few days, I love how it fills me up and great knowing that it’s natural and gluten free and doesn’t compromise on taste because it gluten free!
I’m gluten intolerant so to find something this yummy is fantastic.
Emma N –
This porridge filled me up far more than I expected! Doesn’t look like much but is delicious and kept me full until lunch. Tried this with a variety of mills, cashew being my favourite… and with honey and sliced bananas. Definitely a good breakfast for at home
Tina H –
Love this porridge didn’t think I would as don’t like coconut def worth a try.
Shelley J –
I really want to try this it looks so nice and I’m loving breakfast shake can’t wait to try 😊
Gemma B –
Had the porridge this morning with some almond milk and it was soooooo delicious and really filling!!!! ❤️
Caroline –
Really tasty porridge quick and easy so get my breakfast fix now
Lucy bath –
Just had the porridge this morning with chopped nuts and honey with raspberries it was so yummy you can actually taste the coconut which was yummy! Best porridge I have ever tried.. big thumbs up!!
Sian T –
I like this, does taste fairly plain considering the ingredients but I’m ok with that, quick to make which is a bonus! I make mine in a small bowl otherwise the recommended portion seems small, so smaller bowl makes me think I’ve had more lol
Louise van der Vliet –
This is by far my FAVORITE breakfast in the Nutribuddy range. I prefer it with coconut milk and a small teaspoon of honey, it’s amazing!! 5*
hayotoole –
So tasty and very filling. I have it every morning with coconut water, love it!
natalie –
My husband bought this for me because I love Nutribuddy more than any sweets. Thank you for such a filling product that tastes amazing. Nutribuddy is my favourite part of the day. x
Alison –
My products were delivered yesterday and I have just had my first bowl of porridge…. wow I’m impressed… I have stomach problems and can’t wait to see if this porridge is better for me with been gluten free
eliseahardy94 –
I love this porridge! Being gluten free I did not expect these oats to heat up so well, they’re lovely 🙂 I mix mine with coconut milk and it tastes lovely, I love coconut so the addition of this in the porridge is a bonus. Just ordered my second bag 🙂 x
Marc –
The best porridge ever. I have it before work. It’s pretty hectic in the mornings for me so it’s great that I can heat it in the microwave.
Sophia –
I ordered this 2 days ago and am impressed with the speedy delivery. I got it this morning and tried it for my lunch. The porridge tastes really creamy. Mmmmm it’s delicious.
D L –
Omg this porridge is amazing. I’m gluten intolerant so it’s hard to find gluten free porridge so I was buzzing when I found this. This porridge tastes lush. 5* I’d def recommend it.