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Instant Chia and Coconut Porridge

34 Reviews

If you're looking for an easy, healthy and delicious breakfast, I'm your perfect match! I'm a tasty yet low-calorie blend of gluten-free oats, nutritious chia seeds and flavoursome coconut. Just pop me in the microwave for a minute or so and I'm good to go!

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Nutrient Booster

Instant Chia and Coconut Porridge

Low-calorie blend of gluten-free oats, nutritious chia seeds and flavoursome coconut

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Benefits of Instant Chia & Coconut Porridge

Gluten-Free Oats
Did you know most oats are grown beside gluten and are easily contaminated? I contain the best oats which are frequently tested throughout the harvesting process to make sure they have no contamination and are classed as gluten-free!
Quick & Easy Breakfast
I'm bursting with nutrition but won't take up much of your time. Just pop me in the microwave for 1-2 minutes and I'm ready to enjoy!
Wholesome Nutrition
I'm not just your average porridge! With hearty oats, omega-3 packed chia seeds and immune-boosting coconut, I'm the epitome of a nutritious yet filling breakfast.
Vegan Formula
I'm made with 100% vegan ingredients to have minimal impact on the environment. I taste great with plant-based milk, making me the ultimate plant-based breakfast.

A hearty yet low-calorie superfood breakfast porridge

Super Satisfying yet low-calorie

I'm warm, creamy, tasty and filling but surprisingly low in calories! I'll give you the energy you need to take on the day without the guilt of eating too many calories. Thanks to my high fibre content, I'll keep you full until lunchtime and help you resist unhealthy snacks!

Pure goodness

I'm a truly wholesome, nutrient-dense breakfast. I'm pure and simple; made with 100% whole foods, staying well away from unhealthy natural ingredients like fillers, preservatives or laxatives.

Immunity Boosting

I contain coconut which is an amazing natural immunity booster! Packed with anti-viral, anti-bacterial and anti-fungal properties, it can help you to build up resistance to nasty bacteria and viruses. Plus, coconut really packs a nutritional punch, boasting high levels of several vitamins and minerals to promote good health.

Rich in Antioxidants

Did you know that chia seeds are one of the most antioxidant-rich foods on the planet? I'm a super easy way to get your daily dose of chia seeds, which can help to fight off premature ageing and protect your skin from free radical damage. Hello, youthful glow!

 


Balanced nutritional profile from whole foods

I’ve been developed with nutritionalists to deliver the key things your body needs to thrive.

Click to view Nutritional Values & Ingredients

Instant Chia & Coconut Porridge

Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds

Typical Nutritional Values Per 30g Serving
Energy kj 523
Energy kcal 124
Fat (g) 3.4
of which saturates (g) 1.2
Carbohydrates (g) 18.0
of which sugars (g) 0.0
Fibre (g) 2.7
Protein (g) 4.1
Salt (g) Trace
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 1.4
Potassium (mg) 392
Chloride (mg) 91
Calcium (mg) 63
Phosphorus (mg) 384
Magnesium (mg) 119
Iron (mg) 3.7
Zinc (mg) 2.3
Copper (mg) 0.4
Manganese (mg) 3.5
Selenium (ug) 5
Iodine (ug) 0.15
Vitamins
Vitamin A (ret eq) (ug) 0
Carotene (ug) 0
Vitamin E (mg) 0.62
Vitamin K 1 (ug) 0
Thiamin (B1 ) (mg) 0.99
Riboflavin (B2 ) (mg) 0.05
Niacin total(B3 ) (mg) 3.5
Niacin (mg) 0.78
Tryptophan (mg) 152
Pantothenic Acid (B5) (mg) 0.72
Vitamin B 6 (mg) 0.32
Folates (B9) Total (ug) 31.4
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 17.5
Vitamin C (mg) 0.05
Nutribuddy Instant Chia & Coconut Porridge Nutritional Breakdown

Healthy & sustainable ingredients

I’m packed full of natural and healthy whole foods. My ingredients have been formulated into a quick and healthy instant porridge mix for an easy, hearty and nutritious breakfast.

Click to view Nutritional Values & Ingredients

Instant Chia & Coconut Porridge

Ingredients: Gluten-Free Oats, Desiccated Coconut, Chia Seeds

Typical Nutritional Values Per 30g Serving
Energy kj 523
Energy kcal 124
Fat (g) 3.4
of which saturates (g) 1.2
Carbohydrates (g) 18.0
of which sugars (g) 0.0
Fibre (g) 2.7
Protein (g) 4.1
Salt (g) Trace
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 1.4
Potassium (mg) 392
Chloride (mg) 91
Calcium (mg) 63
Phosphorus (mg) 384
Magnesium (mg) 119
Iron (mg) 3.7
Zinc (mg) 2.3
Copper (mg) 0.4
Manganese (mg) 3.5
Selenium (ug) 5
Iodine (ug) 0.15
Vitamins
Vitamin A (ret eq) (ug) 0
Carotene (ug) 0
Vitamin E (mg) 0.62
Vitamin K 1 (ug) 0
Thiamin (B1 ) (mg) 0.99
Riboflavin (B2 ) (mg) 0.05
Niacin total(B3 ) (mg) 3.5
Niacin (mg) 0.78
Tryptophan (mg) 152
Pantothenic Acid (B5) (mg) 0.72
Vitamin B 6 (mg) 0.32
Folates (B9) Total (ug) 31.4
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 17.5
Vitamin C (mg) 0.05

I couldn't be easier to make!

Just add 3 scoops of me to your bowl with 6 scoops of milk - dairy and plant-based both work fine! Give me a quick mix and pop me in the microwave for 1-2 minutes. The longer you microwave me, the thicker and creamier I get! When I'm ready, just give me another quick stir and I'm ready to enjoy. Simple!


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Customer Reviews

34 reviews for Instant Chia and Coconut Porridge

  1. Stephanie P

    I really enjoy the porridge.. light, filling and great taste. However, I don’t have a scoop. So measuring the milk is confusing .. (3xscoops = 30gs, so you would assume 6xscoops= 60mls) but the porridge tends to burn/dry out. So I’ve been putting 90mls of milk? Probably means I’m not on the right calorie intake.. I tried to order free scoop at the time but it was sold out and now you have to buy it separately.. not very fair.

    • customerservice8810

      Hi Stephanie,

      Thanks for your review on our porridge!

      We made the decision to phase out plastic scoops to be more environmentally friendly, and replaced them with the stainless steels scoops.

      Unfortunately, the delivery of the stainless steel scoops was delayed due to COVID, so we did have a period where we’d ran out of plastic scoops and our stainless steel scoops hadn’t arrived, which I am sorry about.

      For milk, a scoop equates to just under 20ml of milk, so for 6 scoops you’ll want to add 120ml milk along with the 30g of the porridge. If you prefer the porridge with 90ml though that’s not a problem.

      The calories listed on the porridge pouch doesn’t include your milk, so if you’ve been adding the calories for 90ml milk to that you’ll be correct on your calorie intake.

      Kind Regards,

      The Nutribuddy Team

  2. Emma K

    Absolutely love this porridge really nice will definitely be ordering more I put just 1 raspberry in to give it an extra flavour.

  3. Wioleta Machnio

    OMG!!! I love porridge with all stuff you can put in, however, every time i have porridge it doesn’t take much time for me to be hungry again! People say it will keep you going for hours- that’s a lie! Nutribuddy porridge is different! I was sceptical to try as i though it will be the same as other porridges, but NO. Nurtubuddy chia and coconut porridge is amazing, very tasty and full of goodness and for sure keeps you going for hours! I am having this porridge every day for a week now and i do not think i will be switching to any other porridge now for a very long time. I feel great and satisfied.
    Thank you Nutribuddy!
    Wiola Machnio

  4. Natasha Colvin

    Just tried the porridge for the first time and its very tasty and filling. Very quick and easy to make which is good for me when looking after my 3 children.

  5. Julie Teague

    I really enjoyed this porridge! I had it for lunch as I was having the chocolate and matcha shake for breakfast, I added a bit of sugar free chocolate spread, some walnuts and strawberries and it was devine. I will definitely be buying this again. I was also lucky enough to have the 50% NHS discount which I hope they continue!

  6. Daniel H

    Tasty porridge, very filling & full of goodness! Need quite a few scoopfuls to make a decent portion size though so the packet doesn’t last as long as I would have liked it to.

    • customerservice8810

      Hi Daniel,

      I’m sorry to hear that you don’t find the portion size enough for you.

      The standard portion is sufficient to keep many customers full til lunch.

      Kind Regards,

      The Nutribuddy Team

  7. Sarah B

    Love it, so filling, didn’t need to add any sugar to sweeten as it is perfect for me as it is. Certainly filled me up until lunchtime. Can highly recommend

  8. Annabelle B

    I love this porridge! Coconut porridge is my fav porridge – especially with Coconut milk & fresh blueberries – I add the nutrient booster to get an extra nutritious kick – as a nutritionist it’s so hard to find quality products without the hidden sugars/sweeteners! I love your products!

  9. Kellie S

    Ordered the porridge so I always have a second option at home for breakfast, when I’m not feeling like a shake, or on weekends when I have more time.
    It’s so nice & filling. I made mine with oat milk, agave sweetener & fresh raspberry’s . . . . . . Yummy 😋

  10. Theresa M

    This porridge is nice and easy to make and very tasty I have a little fruit to mine and fills me up till lunch

  11. Lowri W

    Love this porridge! Keeps me full until lunch time. I mix a bit of honey in with it to sweeten it up a little. Would definitely recommend this product!

  12. Kelly M

    Soooo nice!! I use it as my weekend treat breakfast with nutrition booster for extra crunch. Prefect way to start my weekend.

  13. Miss Roddis

    Very filling and a great belly warmer for cold winter mornings

  14. Hannah Roddis

    My favourite!

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