Strawberry & Avocado Protein Smoothie

Avocado and Strawberry Protein Smoothie

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Avocadoes have got to be the most millenial, Instagrammable fruit going. They're great on toast, packed with nutrients and make any smoothie 10x creamier - yep, we love you, avo!

Adding a serving of avocado to your smoothies will add fibre, healthy fat (don't be scared of 'em - they're essential for your health), antioxidants and a mega dose of iron, potassium and copper. If that means nothing to you, don't worry - put simply, avocados are an amazing addition to your diet.

The only thing to consider, though, is that avocadoes are pretty hefty on the calorie front. It's best to eat them in halves or quarters at a time and bulk your smoothies up with a slightly less calorific fruit instead.

So, we've created this sumptuous vegan avocado and strawberry protein smoothie to give your daily avocado dose, a protein hit and a sweet, strawberry taste all in one. You can thank us later.


Prep & cooking time: 5 minutes | Serves: 1 | Vegan

Ingredients

• 20g Nutribuddy Protein Powder
• ¼ avocado, stoned, peeled and cut into chunks
• 75g strawberries, halved
• 2 tbsp soya yoghurt
• 100ml oat milk

Method

1. Put all the ingredients in a blender and blend until smooth.

Nutritional Values

Typical Nutritional Values Per Shake
Energy kj 1094
Energy kcal 262
Fat (g) 12
of which saturates (g) 2.2
Carbohydrates (g) 18
of which sugars (g) 11
Fibre (g) 7.9
Protein (g) 16
Salt (g) 0.49

This sumptuous strawberry & avocado protein smoothie would make an ideal breakfast or post-workout snack! Have you tried our 100% vegan Protein Shake yet? It's a perfect, protein-boosting base for shakes and smoothies like this one.

Don't forget to follow us on Instagram for more recipes, tips, tricks and updates from the Nutribuddy team.

More To Explore

5 Tips to Keep Active in Cold

Staying on top form means maintaining healthy movement. When it’s cold & dark, this is harder than ever, so here’s our five top tips for

Xmas Gift Guide

Explore our healthy gifts that will help your loved ones to feel their best! It’s easy to get healthy & lean with nutribuddy, plus we’ve got

Take control and get healthy & lean

Ella in kitchen with Nutribuddy products