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Protein-Packed Pineapple Smoothie

Pineapple protein smoothie

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Whether you're looking for a protein-based breakfast smoothie or a super-satisying, protein-boosting snack, this zesty pineapple protein shake has got your back!

This tangy drink might just be a shake, but it comes with an impressive nutritional profile. Made with fresh pineapple and spinach, as well as a little lime and mint for that added tangy flavour, it's packed with health-boosting vitamins.

Plus, the heart-healthy addition of oats brings a mega dose of dietary fibre to curb your appetite even further - winner!

Prep & cooking time: 5 minutes | Serves: 1 | Vegan

Ingredients

• 30g Nutribuddy Protein powder
• 100g pineapple (peeled, cored and cut into chunks)
• A few mint leaves
• 100ml oat milk
• 25g spinach leaves (optional)
• 12g oats
• 1 tbsp linseed/flaxseed
• Handful cashew nuts
• A slice of fresh lime

Method

1. Put all the ingredients in a blender and blend until smooth.

Nutritional Values

Typical Nutritional Values Per Shake
Energy kj 1373
Energy kcal 327
Fat (g) 12
of which saturates (g) 1.8
Carbohydrates (g) 28
of which sugars (g) 11
Fibre (g) 8.2
Protein (g) 23
Salt (g) 0.05

Have you tried out the Nutribuddy Protein Shake yet? It's 100% vegan, gluten-free, cruelty-free and made from natural wholefood ingredients only. It makes a fantastic addition to fruity shakes and smoothies!

If you make this delicious recipe, take a snap and upload it to Instagram using #Nutribuddy and tag our page, @nutribuddyuk.

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