Whether you're looking for a protein-based breakfast smoothie or a super-satisying, protein-boosting snack, this zesty pineapple protein shake has got your back!
This tangy drink might just be a shake, but it comes with an impressive nutritional profile. Made with fresh pineapple and spinach, as well as a little lime and mint for that added tangy flavour, it's packed with health-boosting vitamins.
Plus, the heart-healthy addition of oats brings a mega dose of dietary fibre to curb your appetite even further - winner!
Prep & cooking time: 5 minutes | Serves: 1 | Vegan
Ingredients
• 30g Nutribuddy Protein powder
• 100g pineapple (peeled, cored and cut into chunks)
• A few mint leaves
• 100ml oat milk
• 25g spinach leaves (optional)
• 12g oats
• 1 tbsp linseed/flaxseed
• Handful cashew nuts
• A slice of fresh lime
Method
1. Put all the ingredients in a blender and blend until smooth.
Nutritional Values
Typical Nutritional Values | Per Shake |
Energy kj | 1373 |
Energy kcal | 327 |
Fat (g) | 12 |
of which saturates (g) | 1.8 |
Carbohydrates (g) | 28 |
of which sugars (g) | 11 |
Fibre (g) | 8.2 |
Protein (g) | 23 |
Salt (g) | 0.05 |
Have you tried out the Nutribuddy Protein Shake yet? It's 100% vegan, gluten-free, cruelty-free and made from natural wholefood ingredients only. It makes a fantastic addition to fruity shakes and smoothies!
If you make this delicious recipe, take a snap and upload it to Instagram using #Nutribuddy and tag our page, @nutribuddyuk.