4 Insta-worthy Smoothie Bowl Recipes using Nutribuddy Breakfast Shake

Last Updated 27th February 2019
Smoothie Bowl Recipes with Nutribuddy Breakfast Shake

The Nutribuddy Breakfast Shake is delicious, healthy and easy to prepare using milk alone. But did you know you can also incorporate the mix into a smoothie bowl for a beautiful, vitamin-boosting weekend breakfast?

The idea of putting a smoothie in a bowl may sound pretty strange at first, but trust us - they’re super nutritious and totally Insta-worthy. Just look at them...

Smoothie Bowl Recipies using Nutribuddy Breakfast Shake
©More than Greens Blog

Here’s what we love about these smoothie bowl recipes using the NutriBuddy Breakfast Shake:

- Packed with vitamins and nutrients
- Beautiful and vibrant - a food photographer's dream!
- A fantastic way to use up fruit, seeds and nuts which are about to go off
- It’s super fun to try out different fruit, seed and topping combinations
- Indulgent yet healthy - it’s like having dessert for breakfast!

One of our favourite vegan bloggers, More than Greens (aka Sara), has been loving making Nutribuddy smoothie bowls. She's been generous enough to share some of her favourite smoothie bowl recipes with her followers on Instagram. Here are 4 of our favourites:

Sumptuous Strawberry Smoothie Bowl

Smoothie Bowl Recipes
©More than Greens Blog

INGREDIENTS

- 1 scoop Nutribuddy Breakfast Shake mix
- 1 cup frozen strawberries
- 2 tablespoons coconut yoghurt
- 1 small banana
- A handful of fresh strawberries
- Dried mixed fruit & seeds of your choice

METHOD

1. Using your blender, whizz the frozen strawberries, coconut yoghurt and Nutribuddy Breakfast Shake mix together until smooth.
2. Scoop the vibrant pink mixture into a bowl.
3. Place a line of chopped banana and strawberries and whole blueberries down the centre of the bowl, before drizzling seeds and dried fruit in the outer corners.

Nutritional Values

Typical Nutritional Values Per Smoothie
Energy kj 1387
Energy kcal 331
Fat (g) 13
of which saturates (g) 6.7
Carbohydrates (g) 41
of which sugars (g) 32
Fibre (g) 10
Protein (g) 6.8
Salt (g) 0.01
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 1.5
Potassium (mg) 206
Chloride (mg) 42
Calcium (mg) 20.1
Phosphorus (mg) 44
Magnesium (mg) 18.1
Iron (mg) 0.8
Zinc (mg) 0.34
Copper (mg) 0.09
Manganese (mg) 0.43
Selenium (ug) 0.47
Iodine (ug) 4.4
Vitamins
Vitamin A (ret eq) (ug) 2.3
Carotene (ug) 12.1
Vitamin E (mg) 0.57
Vitamin K 1 (ug) 0.49
Thiamin (B1 ) (mg) 0.07
Riboflavin (B2 ) (mg) 0.06
Niacin total(B3 ) (mg) 0.88
Niacin (mg) 0.53
Tryptophan (mg) 6.4
Pantothenic Acid (B5) (mg) 0.33
Vitamin B 6 (mg) 0.11
Folates (B9) Total (ug) 25.3
Vitamin B 12 (ug)
Biotin (B7) (ug) 1.8
Vitamin C (mg) 30.7

Berry-banana Bowl of Goodness

Smoothie Bowls made with Nutibuddy Breakfast Shake
©More than Greens

INGREDIENTS

- 1 scoop Nutribuddy Breakfast Shake mix - Sara used Banana Matcha flavour, but any will work
- 1 cup frozen berries
- 1 scoop Super U Berry Blend Antioxidant Powder (optional)
- A splash of milk
- 1 small banana
- A handful of fresh blueberries &cranberries
- Dried mixed fruit & seeds of your choice

METHOD

1. Blend the Nutribuddy Breakfast Shake mix, frozen berries, antioxidant powder and milk together using any blender.
2. Place the mixture in a bowl.
3. Let’s get topping! Start with a line of chopped banana. On one side, sprinkle your blueberries and cranberries. On the other, sprinkle a small handful of dried berries.

Nutritional Values

Typical Nutritional Values Per Smoothie
Energy kj 1116
Energy kcal 265
Fat (g) 6.1
of which saturates (g) 0.9
Carbohydrates (g) 42
of which sugars (g) 34
Fibre (g) 8.5
Protein (g) 6
Salt (g) 0.06
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 7.8
Potassium (mg) 252
Chloride (mg) 47
Calcium (mg) 26.7
Phosphorus (mg) 55
Magnesium (mg) 22.6
Iron (mg) 0.92
Zinc (mg) 0.48
Copper (mg) 0.15
Manganese (mg) 0.61
Selenium (ug) 0.6
Iodine (ug) 2.1
Vitamins
Vitamin A (ret eq) (ug) 4.2
Carotene (ug) 22.2
Vitamin E (mg) 0.89
Vitamin K 1 (ug) 0.09
Thiamin (B1 ) (mg) 0.09
Riboflavin (B2 ) (mg) 0.08
Niacin total(B3 ) (mg) 0.96
Niacin (mg) 0.5
Tryptophan (mg) 8.3
Pantothenic Acid (B5) (mg) 0.3
Vitamin B 6 (mg) 0.15
Folates (B9) Total (ug) 20.1
Vitamin B 12 (ug)
Biotin (B7) (ug) 2.3
Vitamin C (mg) 15.7

Fruity Sunday Smoothie Bowl

Smoothie Bowl Recipes
©More than Greens Blog

INGREDIENTS

- 1 scoop Nutribuddy Breakfast Shake mix - Sara used Banana Matcha flavour, but any will work
- A cup of frozen chopped banana, blueberries & strawberries
- 1 tablespoon coconut oil
- A splash of milk
- 1 small banana
- Seeds & dried fruit of your choice

METHOD

1. Mix together the Nutribuddy Breakfast Shake mix, frozen bananas, blueberries & strawberries, coconut oil and milk in a blender.
2. Pop the mixture in a bowl.
3. Time for the fun part! Place down a line of chopped bananas and sprinkle the dried fruit & seeds on one side of the bowl. Sara also used some extra frozen berries as part of the topping, but that’s completely up to you!

Nutritional Values

Typical Nutritional Values Per Smoothie
Energy kj 1152
Energy kcal 273
Fat (g) 5.9
of which saturates (g) 0.9
Carbohydrates (g) 46
of which sugars (g) 36
Fibre (g) 6.5
Protein (g) 5.5
Salt (g) 0.02
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 4.3
Potassium (mg) 326
Chloride (mg) 64
Calcium (mg) 20.7
Phosphorus (mg) 62
Magnesium (mg) 25.9
Iron (mg) 0.94
Zinc (mg) 0.54
Copper (mg) 0.16
Manganese (mg) 0.49
Selenium (ug) 0.78
Iodine (ug) 3.2
Vitamins
Vitamin A (ret eq) (ug) 3
Carotene (ug) 12.7
Vitamin E (mg) 0.61
Vitamin K 1 (ug) 0.13
Thiamin (B1 ) (mg) 0.14
Riboflavin (B2 ) (mg) 0.09
Niacin total(B3 ) (mg) 1.1
Niacin (mg) 0.52
Tryptophan (mg) 7.3
Pantothenic Acid (B5) (mg) 0.31
Vitamin B 6 (mg) 0.22
Folates (B9) Total (ug) 17.5
Vitamin B 12 (ug) 0.22
Biotin (B7) (ug) 2.6
Vitamin C (mg) 12.1

Blueberry Brunch Smoothie Bowl

Smoothie Bowls using Nutribuddy Breakfast Shake
©More than Greens

INGREDIENTS

- 1 scoop Nutribuddy Breakfast Shake mix
- 1 cup frozen blueberries
- 1 tablespoon coconut oil
- A splash of milk
- 1 small banana
- A handful of fresh blueberries & dates
- Seeds of your choice

METHOD

1. Blend together the Nutribuddy Breakfast Shake mix, frozen blueberries, coconut oil and milk until smooth.
2. Put the mixture in a bowl.
3. Place down a line of fresh blueberries down the centre of the bowl. One one side, sprinkle the seeds until the smoothie has a thin covering and pop a few dates on top.

Nutritional Values

Typical Nutritional Values Per Smoothie
Energy kj 1620
Energy kcal 385
Fat (g) 10
of which saturates (g) 4.1
Carbohydrates (g) 61
of which sugars (g) 39
Fibre (g) 11
Protein (g) 5.9
Salt (g) 0.03
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 4.4
Potassium (mg) 244
Chloride (mg) 35.1
Calcium (mg) 16.7
Phosphorus (mg) 52
Magnesium (mg) 22.7
Iron (mg) 0.77
Zinc (mg) 0.47
Copper (mg) 0.12
Manganese (mg) 0.31
Selenium (ug) 0.55
Iodine (ug) 0.92
Vitamins
Vitamin A (ret eq) (ug) 2.7
Carotene (ug) 5.3
Vitamin E (mg) 0.04
Vitamin K 1 (ug) 0.53
Thiamin (B1 ) (mg) 0.4
Riboflavin (B2 ) (mg) 0.09
Niacin total(B3 ) (mg) 0.74
Niacin (mg) 0.38
Tryptophan (mg) 4.3
Pantothenic Acid (B5) (mg) 0.23
Vitamin B 6 (mg) 0.15
Folates (B9) Total (ug) 12
Vitamin B 12 (ug) 0.02
Biotin (B7) (ug) 1.4
Vitamin C (mg) 2.4

We hope you enjoyed these 4 Insta-worthy smoothie bowl recipes using the Nutribuddy Breakfast Shake! Remember, you can change up the toppings as you please, so don’t worry if you don’t have all the ingredients - there’s so much room for creativity.

If you decide to make a smoothie bowl using a Nutribuddy shake mix, make sure to share it with us by uploading it to Instagram with the tag #Nutribuddy - we’d love to see your creations! Thank you so much to Sara at More than Greens - follow her Instagram and blog for more delicious vegan recipes.