Shake Complete Ingredients & Nutritional Information

September 28, 2019

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Vanilla

Vanilla Flavour – Shake Complete

Version: 2

Ingredients: Gluten-Free Oats, Hemp Protein Powder, Rice Protein, Pea Protein, Desiccated Coconut, Ground Flaxseeds, Chia Seeds, Natural Flavourings, Stevia, Wild Blueberry Powder, Matcha Green Tea

Typical Nutritional Values	Per 40g Serving
Energy kj	702
Energy kcal	167
Fat (g)	4.7
of which saturates (g)	1.6
Carbohydrates (g)	19.0
of which sugars (g)	0.7
Fibre (g)	5.4
Protein (g)	9.4
Salt (g)	0.1

Other

Nutrient Breakdown	Per 100g
Minerals & Trace Elements
Sodium (mg)	97
Potassium (mg)	408
Chloride (mg)	155
Calcium (mg)	154
Phosphorus (mg)	370
Magnesium (mg)	137
Iron (mg)	8.2
Zinc (mg)	3.3
Copper (mg)	0.37
Manganese (mg)	3
Selenium (ug)	4.3
Iodine (ug)	3
Vitamins
Vitamin A (ret eq) (ug)	0.06
Carotene (ug)	3.6
Vitamin E (mg)	1.3
Vitamin K ₁ (ug)	0.49
Thiamin (B₁ ) (mg)	0.39
Riboflavin (B₂ ) (mg)	0.22
Niacin total(B³ ) (mg)	3.6
Niacin (mg)	0.48
Tryptophan (mg)	141
Pantothenic Acid (B₅) (mg)	0.81
Vitamin B ₆ (mg)	0.13
Folates (B₉) Total (ug)	52
Vitamin B ₁₂ (ug)	0.0
Biotin (B₇) (ug)	13.5
Vitamin C (mg)	0.05
Other
GI (estimated)	62
GL	30.1
Caffeine (mg)	0.09

Chocolate

Chocolate Flavour – Shake Complete

Version: 2

Ingredients: Gluten-Free Oats, Hemp Protein, Rice Protein, Pea Protein, Cocoa Powder, Ground Flaxseeds, Desiccated Coconut, Chia Seeds, Natural Flavourings, Stevia, Wild Blueberry Powder, Matcha Green Tea

Typical Nutritional Values	Per 40g Serving
Energy kj	698
Energy kcal	166
Fat (g)	5.0
of which saturates (g)	1.8
Carbohydrates (g)	18.0
of which sugars (g)	0.6
Fibre (g)	5.4
Protein (g)	9.6
Salt (g)	0.1

Other

Nutrient Breakdown	Per 100g
Minerals & Trace Elements
Sodium (mg)	97
Potassium (mg)	464
Chloride (mg)	154
Calcium (mg)	157
Phosphorus (mg)	384
Magnesium (mg)	158
Iron (mg)	8.5
Zinc (mg)	3.5
Copper (mg)	0.55
Manganese (mg)	2.8
Selenium (ug)	4.1
Iodine (ug)	2.8
Vitamins
Vitamin A (ret eq) (ug)	0.83
Carotene (ug)	2.9
Vitamin E (mg)	1.2
Vitamin K ₁ (ug)	0.56
Thiamin (B₁ ) (mg)	0.37
Riboflavin (B₂ ) (mg)	0.22
Niacin total(B³ ) (mg)	3.7
Niacin (mg)	0.57
Tryptophan (mg)	153
Pantothenic Acid (B₅) (mg)	0.76
Vitamin B ₆ (mg)	0.12
Folates (B₉) Total (ug)	51
Vitamin B ₁₂ (ug)	0.0
Biotin (B₇) (ug)	12.5
Vitamin C (mg)	0.05
Other
GI (estimated)	62
GL	25.2
Caffeine (mg)	11.6

Strawberry

Strawberry Flavour – Shake Complete

Version: 1

Typical Nutritional Values	Per 40g Serving
Energy kj	704
Energy kcal	168
Fat (g)	4.7
of which saturates (g)	1.7
Carbohydrates (g)	19
of which sugars (g)	0.7
Fibre (g)	5.4
Protein (g)	9.5
Salt (g)	0.1

Other

Nutrient Breakdown	Per 100g
Minerals & Trace Elements
Sodium (mg)	97
Potassium (mg)	410
Chloride (mg)	155
Calcium (mg)	154
Phosphorus (mg)	371
Magnesium (mg)	138
Iron (mg)	8.2
Zinc (mg)	3.3
Copper (mg)	0.37
Manganese (mg)	3
Selenium (ug)	4.3
Iodine (ug)	3
Vitamins
Vitamin A (ret eq) (ug)	0.06
Carotene (ug)	3.6
Vitamin E (mg)	1.3
Vitamin K ₁ (ug)	0.49
Thiamin (B₁ ) (mg)	0.39
Riboflavin (B₂ ) (mg)	0.22
Niacin total(B³ ) (mg)	3.6
Niacin (mg)	0.49
Tryptophan (mg)	141
Pantothenic Acid (B₅) (mg)	0.81
Vitamin B ₆ (mg)	0.13
Folates (B₉) Total (ug)	52
Vitamin B ₁₂ (ug)	0.0
Biotin (B₇) (ug)	13.5
Vitamin C (mg)	0.05
Other
GI (estimated)	62
GL	30.1
Caffeine (mg)	0.09

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Shake Complete Ingredients & Nutritional Information

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