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High-Protein Sculpting Shake Ingredients & Nutritional Information

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Click a flavour below to see my ingredient list and nutritional label.

Vanilla

Vanilla Flavour – High-Protein Sculpting Shake

Version: 7

Ingredients: Gluten-Free Oats, Pea Protein, Rice Protein, Hemp Protein Powder, Flax Seed, Natural Flavourings, Stevia, Matcha Green Tea

Typical Nutritional Values Per 20g Serving
Energy kj 334
Energy kcal 79
Fat (g) 1.6
of which saturates (g) 0.3
Carbohydrates (g) 6.6
of which sugars (g) 0.5
Fibre (g) 2
Protein (g) 8.8
Salt (g) 0.17
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 341
Potassium (mg) 336
Chloride (mg) 522
Calcium (mg) 283
Phosphorus (mg) 262
Magnesium (mg) 104
Iron (mg) 15
Zinc (mg) 3
Copper (mg) 0.35
Manganese (mg) 2.2
Selenium (ug) 1.6
Iodine (ug) 1.8
Vitamins
Vitamin A (ret eq) (ug) 2.2
Carotene (ug) 13.1
Vitamin E (mg) 0.78
Vitamin K 1 (ug) 0.54
Thiamin (B1 ) (mg) 0.25
Riboflavin (B2 ) (mg) 0.32
Niacin total(B3 ) (mg) 3.8
Niacin (mg) 1.8
Tryptophan (mg) 460
Pantothenic Acid (B5) (mg) 0.55
Vitamin B 6 (mg) 0.1
Folates (B9) Total (ug) 36.5
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 8.5
Vitamin C (mg) 0.03
Other
GI (estimated) 58
GL 19.1
Caffeine (mg) 0.32

Chocolate

Chocolate Flavour – High-Protein Sculpting Shake

Version: 7

Ingredients: Gluten-Free Oats, Pea Protein, Rice Protein, Hemp Protein, Cocoa Powder, Flax Seed, Natural Falvourings, Stevia, Matcha Green Tea

Typical Nutritional Values Per 20g Serving
Energy kj 331
Energy kcal 79
Fat (g) 1.8
of which saturates (g) 0.4
Carbohydrates (g) 5.8
of which sugars (g) 0.5
Fibre (g) 2
Protein (g) 8.9
Salt (g) 0.17
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 341
Potassium (mg) 411
Chloride (mg) 522
Calcium (mg) 288
Phosphorus (mg) 282
Magnesium (mg) 131
Iron (mg) 15.4
Zinc (mg) 3.2
Copper (mg) 0.59
Manganese (mg) 2
Selenium (ug) 1.4
Iodine (ug) 1.5
Vitamins
Vitamin A (ret eq) (ug) 2.9
Carotene (ug) 14.5
Vitamin E (mg) 0.72
Vitamin K 1 (ug) 0.64
Thiamin (B1 ) (mg) 0.23
Riboflavin (B2 ) (mg) 0.32
Niacin total(B3 ) (mg) 3.9
Niacin (mg) 1.9
Tryptophan (mg) 475
Pantothenic Acid (B5) (mg) 0.49
Vitamin B 6 (mg) 0.1
Folates (B9) Total (ug) 35.3
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 7.3
Vitamin C (mg) 0.03
Other
GI (estimated) 57
GL 16.8
Caffeine (mg) 15.3

Strawberry

Strawberry Flavour – High-Protein Sculpting Shake

Version: 8

Ingredients: Hemp Protein Powder, Gluten-Free Oats, Brown Rice Protein, Pea Protein, Flax Seed, Natural Flavourings, Stevia, Matcha Green Tea

Typical Nutritional Values Per 20g Serving
Energy kj 338
Energy kcal 80
Fat (g) 2
of which saturates (g) 0.3
Carbohydrates (g) 7.5
of which sugars (g) 0.6
Fibre (g) 3.1
Protein (g) 6.7
Salt (g) 0.03
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 57
Potassium (mg) 556
Chloride (mg) 87
Calcium (mg) 100
Phosphorus (mg) 583
Magnesium (mg) 281
Iron (mg) 8.1
Zinc (mg) 5.2
Copper (mg) 0.68
Manganese (mg) 2.8
Selenium (ug) 2.5
Iodine (ug) 1.8
Vitamins
Vitamin A (ret eq) (ug) 0.96
Carotene (ug) 5.8
Vitamin E (mg) 0.96
Vitamin K 1 (ug) 2
Thiamin (B1 ) (mg) 0.36
Riboflavin (B2 ) (mg) 0.54
Niacin total(B3 ) (mg) 3.4
Niacin (mg) 0.26
Tryptophan (mg) 83
Pantothenic Acid (B5) (mg) 0.9
Vitamin B 6 (mg) 0.27
Folates (B9) Total (ug) 67
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 8.5
Vitamin C (mg) 0.01
Other
GI (estimated) 52
GL 19.7
Caffeine (mg) 0.14

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