Nutrient Booster Ingredients & Nutritional Information

Last Updated 5th May 2022

Nutrient Booster

Version: 8

Ingredients: Ground Flaxseeds, Gluten-Free Oats, Desiccated Coconut, Pea Protein, Chia Seeds

Typical Nutritional Values Per 10g Serving
Energy kj 213
Energy kcal 51
Fat (g) 3.3
of which saturates (g) 1.3
Carbohydrates (g) 2.5
of which sugars (g) 0
Fibre (g) 2.1
Protein (g) 1.9
Salt (g) 0.02
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 91
Potassium (mg) 593
Chloride (mg) 155
Calcium (mg) 146
Phosphorus (mg) 422
Magnesium (mg) 211
Iron (mg) 5.3
Zinc (mg) 3.1
Copper (mg) 0.69
Manganese (mg) 2.7
Selenium (ug) 7.1
Iodine (ug) 2
Vitamins
Vitamin A (ret eq) (ug) 0
Retinol (ug) 0
Carotene (ug) 0
Vitamin D (mg) 0
Vitamin E (mg) 0.95
Vitamin K 1 (ug) 1.5
Thiamin (B1 ) (mg) 0.31
Riboflavin (B2 ) (mg) 0.45
Niacin total(B3 ) (mg) 3.5
Niacin (mg) 0.6
Tryptophan (mg) 73
Pantothenic Acid (B5) (mg) 0.79
Vitamin B 6 (mg) 0.22
Folates (B9) Total (ug) 55
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 6.6
Vitamin C (mg) 0.08
Other
GI (estimated) 63
GL 15.5
Caffeine (mg)

Author Bio!

Post by Kelly

BSc (hons), PGCE, RNutr - Educational nutritionist, registered with The Association for Nutrition in the UK. Kelly has a wealth of experience in teaching plant based cooking, developing recipes, product analysis, mentoring and delivering seminars and workshops to organisations, carers and students. Kelly is a Phd student and the author of ‘Nourish your teens, mind, body and soul’ (available on Amazon), a book supporting parents and carers in promoting self esteem in adolescents.

Stock image credit: UnsplashPexels & Pixabay

The views and opinions expressed in this article are those of the author and do not necessarily reflect the views of Nutribuddy Ltd.