Eco-PlantMilk Ingredients & Nutritional Information

Last Updated 7th May 2021


Version: 1

Ingredients: Gluten-Free Oats, Salt, Stevia

Typical Nutritional Values Per 20g Serving
Energy kj 328
Energy kcal 78
Fat (g) 1.2
of which saturates (g) 0.2
Carbohydrates (g) 13
of which sugars (g) 0.5
Fibre (g) 2.3
Protein (g) 2.6
Salt (g) 0.46
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 917
Potassium (mg) 363
Chloride (mg) 1413
Calcium (mg) 57
Phosphorus (mg) 371
Magnesium (mg) 109
Iron (mg) 4
Zinc (mg) 3.2
Copper (mg) 0.23
Manganese (mg) 3.6
Selenium (ug) 2.9
Iodine (ug) 5.4
Vitamin A (ret eq) (ug) 0
Carotene (ug) 0
Vitamin E (mg) 1.7
Vitamin K 1 (ug) 0
Thiamin (B1 ) (mg) 0.49
Riboflavin (B2 ) (mg) 0.1
Niacin total(B3 ) (mg) 3.7
Niacin (mg) 0
Tryptophan (mg) 0
Pantothenic Acid (B5) (mg) 0.98
Vitamin B 6 (mg) 0.1
Folates (B9) Total (ug) 59
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 19.5
Vitamin C (mg) 0

Author Bio!

Post by Kelly

BSc (hons), PGCE, RNutr - Educational nutritionist, registered with The Association for Nutrition in the UK. Kelly has a wealth of experience in teaching plant based cooking, developing recipes, product analysis, mentoring and delivering seminars and workshops to organisations, carers and students. Kelly is a Phd student and the author of ‘Nourish your teens, mind, body and soul’ (available on Amazon), a book supporting parents and carers in promoting self esteem in adolescents.

Stock image credit: UnsplashPexels & Pixabay

The views and opinions expressed in this article are those of the author and do not necessarily reflect the views of Nutribuddy Ltd.