Eco-PlantMilk Ingredients & Nutritional Information

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Click a flavour below to see my ingredient list and nutritional label.

Oaty

Oaty Flavour – Eco-PlantMilk

Version: 1

Ingredients: Gluten-Free Oats, Salt, Stevia

Typical Nutritional Values Per 20g Serving
Energy kj 328
Energy kcal 78
Fat (g) 1.2
of which saturates (g) 0.2
Carbohydrates (g) 13
of which sugars (g) 0.5
Fibre (g) 2.3
Protein (g) 2.6
Salt (g) 0.46
Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 917
Potassium (mg) 363
Chloride (mg) 1413
Calcium (mg) 57
Phosphorus (mg) 371
Magnesium (mg) 109
Iron (mg) 4
Zinc (mg) 3.2
Copper (mg) 0.23
Manganese (mg) 3.6
Selenium (ug) 2.9
Iodine (ug) 5.4
Vitamins
Vitamin A (ret eq) (ug) 0
Carotene (ug) 0
Vitamin E (mg) 1.7
Vitamin K 1 (ug) 0
Thiamin (B1 ) (mg) 0.49
Riboflavin (B2 ) (mg) 0.1
Niacin total(B3 ) (mg) 3.7
Niacin (mg) 0
Tryptophan (mg) 0
Pantothenic Acid (B5) (mg) 0.98
Vitamin B 6 (mg) 0.1
Folates (B9) Total (ug) 59
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 19.5
Vitamin C (mg) 0
Other
GI (estimated) 65
GL 43
Caffeine (mg)

Chocolate

Chocolate Flavour – Eco-PlantMilk

Version: 1

Ingredients: Gluten-Free Oats, Date Powder, Cocoa Powder, Salt, Natural Flavouring, Stevia

Typical Nutritional Values Per 20g Serving
Energy kj 306
Energy kcal 72
Fat (g) 1
of which saturates (g) 0.3
Carbohydrates (g) 13
of which sugars (g) 4.1
Fibre (g) 2
Protein (g) 1.9
Salt (g) 0.46

Other

Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 915
Potassium (mg) 511
Chloride (mg) 1408
Calcium (mg) 62
Phosphorus (mg) 283
Magnesium (mg) 110
Iron (mg) 3.3
Zinc (mg) 2.5
Copper (mg) 0.45
Manganese (mg) 2.3
Selenium (ug) 1.8
Iodine (ug) 3.8
Vitamins
Vitamin A (ret eq) (ug) 2.5
Carotene (ug) 0
Vitamin E (mg) 1.1
Vitamin K 1 (ug) 0.89
Thiamin (B1 ) (mg) 0.33
Riboflavin (B2 ) (mg) 0.08
Niacin total(B3 ) (mg) 2.6
Niacin (mg) 0.57
Tryptophan (mg) 13.8
Pantothenic Acid (B5) (mg) 0.85
Vitamin B 6 (mg) 0.114
Folates (B9) Total (ug) 43
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 12.2
Vitamin C (mg) 0
Other
GI (estimated) 41
GL 27
Caffeine (mg) 11.5

Strawberry

Strawberry Flavour – Eco-PlantMilk

Version: 1

Ingredients: Gluten-Free Oats, Date Powder, Salt, Natural Flavouring, Stevia

Typical Nutritional Values Per 20g Serving
Energy kj 308
Energy kcal 73
Fat (g) 0.8
of which saturates (g) 0.2
Carbohydrates (g) 14
of which sugars (g) 4.2
Fibre (g) 2
Protein (g) 1.8
Salt (g) 0.46

Other

Nutrient Breakdown Per 100g
Minerals & Trace Elements
Sodium (mg) 915
Potassium (mg) 455
Chloride (mg) 1409
Calcium (mg) 59
Phosphorus (mg) 269
Magnesium (mg) 90
Iron (mg) 3
Zinc (mg) 2.3
Copper (mg) 0.26
Manganese (mg) 2.5
Selenium (ug) 2
Iodine (ug) 4
Vitamins
Vitamin A (ret eq) (ug) 2.1
Carotene (ug) 0
Vitamin E (mg) 1.1
Vitamin K 1 (ug) 0.81
Thiamin (B1 ) (mg) 0.34
Riboflavin (B2 ) (mg) 0.08
Niacin total(B3 ) (mg) 2.5
Niacin (mg) 0.48
Tryptophan (mg) 2.1
Pantothenic Acid (B5) (mg) 0.9
Vitamin B 6 (mg) 0.14
Folates (B9) Total (ug) 44
Vitamin B 12 (ug) 0
Biotin (B7) (ug) 13.2
Vitamin C (mg) 0
Other
GI (estimated) 42
GL 28.9
Caffeine (mg) 0

More To Explore

Nutribuddy Fruit Smoothies
Guides

5 Nutritious Smoothies Using Pure Shake

Nutribuddy Pure Shake is a delicious shake comprised of wholefoods which are bursting with nutrients: gluten-free oats, dates, chia seeds and ginger to name a

Take control and get healthy & lean

Ella in kitchen with Nutribuddy products