Blog

On the Nutribuddy blog you can find lots of useful content from delicious recipes to detailed guides to tips on using your Nutribuddy products.

Navigate through the categories below or view our recent blog feed at the bottom of the page.


nutribuddy strawberry shake recipe

Recipes

Looking for inspiration for some yummy yet healthy meals to have alongside your Nutribuddy shakes?

We’ve got just what you need!

Not only do we have heaps of exciting dishes that you can rustle up for both you and your family, we have many mouth-watering recipes that also incorporate your Nutribuddy products.


woman cutting organic fruit for vegan smoothie bowl

Guides

Starting a new routine can be challenging!

You often don’t know where to start and can easily feel lost and confused. Well don’t worry, we’ve got just what you need to get started with your new lifestyle from in-depth articles on key ingredients and foods to useful guides on dieting and exercise.


Nutribuddy Shake Complete by JustHelina

All Things Nutribuddy

Find out exciting news and updates about all things Nutribuddy here! Here you can find latest offers, competitions, product updates and much, much more. So c’mon in, be a part of the journey with us!


Latest Blog Posts

Guide to Going Vegan: What is Vegan? & More

You’re never far from a vegan option on a menu, new vegan snack or someone online singing the virtues of veganism. Now a dietary choice and lifestyle chosen by more people than ever, one thing is certain: this movement has grown hugely and is continuing to every day. If you’ve made the decision to transition […] Read More

Wednesday, 15 April 2020

Is Nutribuddy Safe?

Here at Nutribuddy, we are strong believers in educating yourself thoroughly on anything you intend to consume – after all, what could be more important than your body and health? As a result, you’ll find lots of articles right here on our site investigating numerous ingredients you may not have heard of or considered before, […] Read More

Saturday, 11 April 2020

Is Nutribuddy Good For You?

Nutribuddy create meal replacement shakes that are wholly nutritionally balanced, gluten-free, vegan, sugar-free, GMO-free… AND delicious! Unlike many other meal replacement shake products available on the mainstream market, Nutribuddy products are formulated by a certified nutritionist to ensure they supply all the essentials vitamins, minerals and nutrients required by the human body.  What’s more, there’s […] Read More

Friday, 10 April 2020

The Science Behind How Meal Replacement Shakes Work

Meal replacement shakes gained popularity in the 1980s as health and fitness concerns hit the mainstream population as a way for diet-conscious individuals to continue to maintain their nutrition whilst ‘on-the-go’, when too busy to cook or create a full meal, or when unable to. The formulations of these products have come a long way […] Read More

Thursday, 9 April 2020

10 Dubious Meal Replacement Shake Ingredients to Avoid

Meal replacement shakes have often been lauded as a ‘quick fix’ for those looking to cut back on calories compared to their normal solid food diet, but the popularity of such shakes has seen mass dilution in the quality of these products available.  When researching into the right meal replacement shake for you, it’s important […] Read More

Wednesday, 8 April 2020

10 Super Ingredients to Look for in Meal Replacement Shakes

The nutrition market is full of buzzwords and marketing spiel: and you’ll undoubtedly have heard of ‘superfoods’ as part of this. In truth, there is no set definition for this term, so its meaning varies. In order to cut through the uncertainty, here’s ten ingredients clinically proven to be a super addition to any meal […] Read More

Tuesday, 7 April 2020

What is Lucuma Powder & is it Good for You?

There’s no doubt that fruit and vegetables are powerhouses of the health food industry, but the produce you’re used to seeing on your local supermarket shelves can vary a lot from what you’d find in other countries. Globalisation has meant that increasingly, we’re able to access brilliant ingredients from all around the world and adopt […] Read More

Monday, 6 April 2020

10 Nourishing Foods to Boost Your Mood During COVID-19 Isolation

Article by Kelly Rose BSc (hons), PGCE, RNutr – Educational nutritionist, registered with The Association for Nutrition in the UK. We are all feeling an uncertainty and dealing with a whole range of feelings and issues. Most of all we want to protect ourselves and our loved ones and know that the ‘stay at home’ […] Read More

Friday, 3 April 2020

Are Artificial Sweeteners Safe?

Once in a while, we all fancy something sweet: but when you’re looking to follow a strict healthy diet and regime, wolfing down a chocolate bar or slurping on a fizzy drink may simply not fit with your plans. There are plenty of sweet fruits around but if you’re moving away from a diet that’s […] Read More

Thursday, 2 April 2020