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Start the Day the Right Way with Alice’s Nutribuddy Breakfast Bowls Life is all about balance, and no one knows that better than Alice. She strives to maintain a healthy lifestyle and diet alongside being a mum, maintaining a social life, working and being an Instagram influencer with lots of reviews and recommendations for others […] Read More

You’ve probably seen plastic packets of white desiccated coconut on supermarket shelves, but other than being sprinkled over a dessert, do you know what else it’s used for, or what desiccation actually means?  Don’t worry, the majority of people have no idea either! With that said, let’s get the lowdown on what desiccated coconut is […] Read More

As the range of vegan protein powders increases and more of us than ever opt for cruelty-free alternatives, the likes of whey and casein are beginning to lose popularity and credibility. One such alternative is rice protein powder. Never heard of it before? No problem – to be honest, not many people have! So, we’re […] Read More

Veganism is a growing trend; and as more of us than ever become aware of how our dietary choices impact the wider world, the number of people simply taking a more mindful approach to their eating habits is increasing, too. There are now hundreds of different protein shakes and products available on the health and […] Read More

The term ‘matcha’ is somewhat of a buzzword in the food and drink world at the moment, so even if you’ve never tried it or are unsure what it is, you’ve probably heard of it! Matcha green tea is an Asian tea which has actually been around for much longer than current beverage trends would […] Read More

You’ve probably seen Emma’s (@my_gf_weightloss_story) face pop up all over the Nutribuddy blog recently, but it is for good reason. Not only has she shared her inspiring story of recovering from bulimia and working towards a healthy, happy lifestyle, but she’s also got an Instagram feed full of delicious Nutribuddy smoothie recipes. Trust us, they’re […] Read More

As the world wakes up to healthier options and new alternatives to traditional ingredients, more of us than ever are reaching for sweeteners over sugar as a dietary addition. Sweeteners have fallen in and out of favour with the public over the years, as attitudes and appetites have moved toward natural ingredients over artificial ones. […] Read More

Here at Nutribuddy, we love nothing more than learning the inspirational stories of men and women, armed with determination, who’ve decided to work towards a healthier, more balanced lifestyle. So many of our customers have met (and often exceeded) their personal health and fitness goals – and it’s safe to say it puts a smile […] Read More

Tea or coffee is a staple in most households, but how often do you consider the impact this has on your health as part of your wider diet? Most of us reach for a hot drink to wake us up in the mornings to give us an energy boost, or maybe even as a pick-me-up […] Read More

Can you think of a better way to start the day than with a nutrition-packed healthy breakfast smoothie, which is quite literally teeming with vitamins and antioxidants? We’re true believers of ‘eating the rainbow’ – and smoothies allow you to do just that 🌈! Chop up those fruits and veggies, sprinkle in those seeds, add […] Read More