Protein-Powered Green Breakfast Smoothie

While we're super fans of green juices and veggie smoothies (hello, antioxidants!), there's one thing we've discovered through years of trial and error: a handful of spinach, some lime juice and a spritz of apple juice just ain't gonna fill you up until lunchtime! But that doesn't mean you can't have a vibrant green shake […] Read More

Tuesday, 3 July 2018

Banana & Hazelnut Shake

PREP: 5 MINS CALORIES: 335 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - ½ peeled, sliced banana - 125ml semi-skimmed milk - 1 tsp agave - A little grated nutmeg - 1 tsp chopped hazelnuts, to serve METHOD 1. Put all the ingredients in a blender and blend until smooth. Read More

Tuesday, 3 July 2018

Mixed Berry Shake

PREP: 5 MINS CALORIES: 232 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 113g frozen berries - 113g fat-free strawberry yoghurt - 30ml semi-skimmed milk - 7g porridge oats - 1 tsp agave (optional) METHOD 1. Put all the ingredients in a blender and blend until smooth. Read More

Tuesday, 3 July 2018

Oaty Cranberry Shake

PREP: 5 MINS CALORIES: 498 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 25g rolled/jumbo oats - 25g dried cranberries - 1 tbsp agave - 150ml cranberry juice - 150g natural yoghurt METHOD 1. Place oats, cranberries, agave and cranberry juice in a small jug and allow to soak, ideally overnight. 2. Put […] Read More

Tuesday, 3 July 2018

Muesli, Ginger & Apricot Shake

PREP: 5 MINS CALORIES: 365 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 8g fresh root ginger, chopped - 25g low fat fruit muesli - 4 plump dried apricots, chopped - 225ml apple juice - 1 tsp lime or lemon juice - 2 tbsp natural yoghurt METHOD 1. Put all the ingredients in […] Read More

Tuesday, 3 July 2018

Banana & Mango Shake

PREP: 5 MINS CALORIES: 247 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 1 medium mango - 1 banana - 500ml orange juice - 4 ice cubes METHOD 1. Put all the ingredients in a blender and blend until smooth. Read More

Tuesday, 3 July 2018

Strawberry & Avocado Shake

PREP: 5 MINS CALORIES: 312 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - ¼ avocado, stoned, peeled and cut into chunks - 75g strawberries, halved - 2 tbsp low-fat natural yogurt - 100ml semi-skimmed milk - Lemon or lime juice, to taste METHOD 1. Put all the ingredients in a blender and blend […] Read More

Tuesday, 3 July 2018