Greek Salad Omelette

PREP: 10 MINS COOK: 10 MINS CALORIES: 288 Vegetarian SERVES: 1 INGREDIENTS - 2 free-range eggs - Handful of parsley leaves, chopped - 1 tbsp coconut oil - ½ red onion, cut into wedges - 1 tomato, chopped into chunks - Small handful black olives - 17g feta cheese, crumbled - Pinch of sea salt […] Read More

Friday, 29 June 2018

Oat Breakfast Bars With Sculpting Protein

PREP: 10 MINS COOK: 30 MINS CALORIES: 245 Vegetarian MAKES: 12 BARS INGREDIENTS - 100ml coconut oil - 3 tbsp agave - 140g porridge oats - 15g Nutribuddy Sculpting Protein - ½ tsp ground cinnamon - 50g grated coconut - 2 tbsp linseeds, crushed - 1 tbsp sesame seeds - 100g chopped hazelnuts METHOD 1. […] Read More

Friday, 29 June 2018

Strawberry & Yoghurt Parfait

PREP: 10 MINS COOK: 10 MINS CALORIES: 288 Vegetarian SERVES: 1 INGREDIENTS - 1 cup sliced fresh strawberries - 1 tsp of agave - 1/2 cup non-fat plain Greek yoghurt - 1/4 cup granola METHOD 1. Combine strawberries and agave in a small bowl and let stand until the berries start to release juice, about […] Read More

Friday, 29 June 2018

Ham, Tomato & Mushroom Popovers

PREP: 5 MINS COOK: 10 MINS SERVES: 1 CALORIES: 189 INGREDIENTS - 1 tbsp wholemeal self-raising flour - 1 large free-range egg - 1 heaped tbsp cottage cheese - ½ slice of smoked ham - ½ ripe plum tomato - 1 chestnut mushroom - 4g Parmesan cheese - 4g hot chilli sauce - 1 tbsp […] Read More

Friday, 29 June 2018

Vanilla & Almond Breakfast Bowl

PREP: 25 MINS SERVES: 1 Vegetarian CALORIES: 380 INGREDIENTS - 50g jumbo porridge oats - 200ml unsweetened almond milk - 15g Nutribuddy Sculpting Protein (vanilla flavour) - 2 tbsp low-fat natural yoghurt - 25g chia seeds - Mixed berries, to serve - 25g almonds, to serve - Agave, to serve METHOD 1. Mix all the […] Read More

Friday, 29 June 2018

Toasted Muffin With Egg & Smoked Salmon

PREP: 7.5 MINS COOK: 7.5 MINS SERVES: 1 CALORIES: 214 INGREDIENTS - 1 tsp coconut oil - 1 tbsp finely chopped red onion - 2 free-range egg whites, beaten - Pinch of salt - Small tsp capers, rinsed and chopped (optional) - 25g smoked salmon - 1 slice tomato - 1 whole-wheat English muffin, split […] Read More

Thursday, 28 June 2018

Greek-style Yoghurt Porridge With Sculpting Protein & Blueberries

PREP: 5 MINS COOK: 5 MINS SERVES: 1 Vegetarian CALORIES: 218 INGREDIENTS - 3 tbsp porridge oats - 50ml of 0% fat Greek-style yoghurt - 15g Nutribuddy Sculpting Protein - 88g frozen blueberries to serve - ½ tsp agave to serve (optional) METHOD 1. Mix your Nutribuddy Sculpting Protein with 200ml of water. 2. Put […] Read More

Thursday, 28 June 2018

We’re going vegan!

As Nutribuddy has developed over time, we naturally started to head in a more ethical direction. It felt right. Every product we launched after the Sculpting Whey Protein was naturally vegan. We also started attracting many vegan customers. It wasn’t just that we wanted to accommodate for vegan customers but we actually felt passionate about […] Read More

Sunday, 21 January 2018