Renna’s 10 Super Breakfast Smoothies using Nutribuddy Breakfast

There’s often a marked difference between Instagram and reality, and whilst we all love the occasional picturesque brunch, coordinated outfit and enjoyable scenic view, these things aren’t easily achieved for all. The classic example of social media meeting chaotic real life is a ‘mum blogger’ – juggling a thousand things at once, wearing lots of […] Read More

Wednesday, 20 November 2019

How to Use Nutribuddy for Weight Loss

Nutribuddy products are wholly nutritionally-balanced, meaning that they offer everything your body needs when consumed; so they can be used as meal substitutes in place of solid food meals or as a dietary supplement when an extra dose of vitamins and minerals is needed. The nature of Nutribuddy products, being so perfectly proportioned diet-wise, is […] Read More

Thursday, 24 October 2019

Is Sucralose Safe? The Shocking Truth

There are a whole host of sweeteners on the market to add a dash of non-sugary goodness to your food and drink, usually low calorie and often completely artificial. First gaining mainstream popularity in the 1970s and 1980s, many people continue to opt for synthetic sweeteners over adding extra sugar to their diet. With so […] Read More

Wednesday, 23 October 2019

6 Delicious Tropical Nutribuddy Breakfast Bowls by Alice

Start the Day the Right Way with Alice’s Nutribuddy Breakfast Bowls Life is all about balance, and no one knows that better than Alice. She strives to maintain a healthy lifestyle and diet alongside being a mum, maintaining a social life, working and being an Instagram influencer with lots of reviews and recommendations for others […] Read More

Friday, 18 October 2019

What is Desiccated Coconut and is it Good for You?

You’ve probably seen plastic packets of white desiccated coconut on supermarket shelves, but other than being sprinkled over a dessert, do you know what else it’s used for, or what desiccation actually means?  Don’t worry, the majority of people have no idea either! With that said, let’s get the lowdown on what desiccated coconut is […] Read More

Tuesday, 10 September 2019

The Ultimate Rice Protein Powder Guide: Benefits, Nutrition & Side Effects

As the range of vegan protein powders increases and more of us than ever opt for cruelty-free alternatives, the likes of whey and casein are beginning to lose popularity and credibility. One such alternative is rice protein powder. Never heard of it before? No problem – to be honest, not many people have! So, we’re […] Read More

Thursday, 5 September 2019

Pea Protein Vs Whey Protein. Which Is Best?

Veganism is a growing trend; and as more of us than ever become aware of how our dietary choices impact the wider world, the number of people simply taking a more mindful approach to their eating habits is increasing, too. There are now hundreds of different protein shakes and products available on the health and […] Read More

Wednesday, 4 September 2019

Miracle Matcha: 5 Benefits of Matcha Green Tea Powder

The term ‘matcha’ is somewhat of a buzzword in the food and drink world at the moment, so even if you’ve never tried it or are unsure what it is, you’ve probably heard of it! Matcha green tea is an Asian tea which has actually been around for much longer than current beverage trends would […] Read More

Tuesday, 3 September 2019

4 Nutritious Nutribuddy Bakes by Emma

You’ve probably seen Emma’s (@my_gf_weightloss_story) face pop up all over the Nutribuddy blog recently, but it is for good reason. Not only has she shared her inspiring story of recovering from bulimia and working towards a healthy, happy lifestyle, but she’s also got an Instagram feed full of delicious Nutribuddy smoothie recipes. Trust us, they’re […] Read More

Friday, 30 August 2019

Is Stevia Safe? Side Effects and Benefits: The Truth May Shock You

As the world wakes up to healthier options and new alternatives to traditional ingredients, more of us than ever are reaching for sweeteners over sugar as a dietary addition. Sweeteners have fallen in and out of favour with the public over the years, as attitudes and appetites have moved toward natural ingredients over artificial ones. […] Read More

Friday, 30 August 2019