The Ultimate Checklist to Choosing the Best Weight Loss Shakes

Perhaps you’d like to lose a little bit of weight but between working full-time and keeping your home and social life in check, time to prepare healthy meals is seriously limited. Or maybe you feel that shedding a few pounds would benefit your long-term health, but struggle to understand the ins and outs of nutrition.Well, […] Read More

Monday, 24 June 2019

The Essential Guide to Choosing the Best Meal Replacement Shakes

We all strive to live a balanced, healthy lifestyle and enjoy nutritious whole foods for every meal. But between a hectic work schedule, family commitments and errands, preparing a healthy lunch or cooking a healthy evening meal often ends up at the very bottom of our to-do lists. That’s where meal replacement shakes come in. […] Read More

Sunday, 23 June 2019

A Beginner’s Guide to Meal Replacement Shakes for Breakfast

You’ve heard it before, and you’ll hear it again: breakfast is the most important meal of the day! Yet, we’re clearly not paying enough attention to the advice our parents and grandparents gave us, because it’s believed that only two thirds of adults eat breakfast regularly. Tut tut, guys… Breakfast is named literally, as it’s […] Read More

Wednesday, 19 June 2019

7 Tips For Selecting The Best Meal Replacement Shakes For Women

There are a million and one (ish) health food and dietary supplement products on the market and meal replacement shakes are a longstanding industry favourite. But no matter the credibility, quality of ingredients used within or effectiveness of a product, there’s simply no guarantee that it will work for you – because we’re all different! […] Read More

Tuesday, 18 June 2019

7 Rookie Mistakes To Avoid When Choosing Meal Replacement Shakes

Meal replacement shakes are a fantastic dietary supplement for those looking to lose weight, ensure their nutritional balance is correct or just keep themselves healthy on a busy schedule – because, let’s face it – time doesn’t always allow for home-cooked meals. You’d be forgiven for thinking that you could just pick up any meal […] Read More

Monday, 17 June 2019

A No-Nonsense Guide To Healthy Meal Replacement Shakes

The must-have slimming product of the glorious 1980s, healthy meal replacement shakes have for a long time invoked mental images of bright leotards, leg-warmers and aerobics classes. However, such shakes are now enjoying a come-back as personal wellbeing and healthy lifestyles hit the headlines and companies find new ways to include more necessary minerals and […] Read More

Monday, 3 June 2019

The Ultimate Guide on Vegan Meal Replacement Shakes

Let’s face it – finding a high-quality, healthy and effective non-vegan meal replacement shake is hard at the best at times. But if you choose to live a life without animal products or happen to be lactose-intolerant, things automatically feel about 10x trickier. The good news is, that whether you’re looking to lose a few […] Read More

Friday, 31 May 2019

Easy Vegan Protein Pancakes

Pancake day may have been and gone, but we've convinced ourselves that every day is pancake day. Who's with us? And the thing we love most about pancakes is how versatile they are. You can completely mix up and adapt recipes to make exactly what you fancy - whether that's totally indulgent (because sometimes, it's […] Read More

Thursday, 2 May 2019