Sweet Treat No-Bake Nutribuddy Cheesecake

While we champion healthy living and think it's great to base your diet around nutritious whole foods, we still think one of the key aspects of a healthy lifestyle is balance. You should totally give in to your cravings and enjoy a mouth-watering sweet treat every now and then - after all, you only live […] Read More

Thursday, 5 July 2018

Vegan Banana & Blueberry Muffins for a Healthy Breakfast

When you think of muffins, you probably think high-calorie, sugar-packed, fat-ridden bundles of unhealthy goodness. They're the kinda food you'd eat every day if they weren't quite so naughty. Annoying, right? Well, these healthy vegan breakfast muffins have got you covered! They're low in sugar, low in calories and made with the Nutribuddy Breakfast Shake […] Read More

Thursday, 5 July 2018

Chocolate, Chestnut & Cherry Brownies

PREP: 20 MINS COOK: 20 MINS CALORIES: 82 (FOR 1) Vegetarian MAKES: 50 BITE-SIZED INGREDIENTS - 175g unsalted butter - 200g dark chocolate (70% cocoa) - 75g dried cherries - 30g Nutribuddy Sculpting Protein - 75g roasted chestnuts, chopped - 75g cocoa powder, sifted - 100g plain flour, sifted - 1 tsp baking powder - […] Read More

Thursday, 5 July 2018

Flapjacks With Sculpting Protein

PREP: 20 MINS COOK: 40 MINS CALORIES: 448 (FOR 1) Vegetarian MAKES: 16 INGREDIENTS - 250g unsalted butter - 30g Nutribuddy Sculpting Protein - 250g soft light brown sugar - 4 tbsp agave - 1 pinch of sea salt - 100g mixed nuts - 150g mixed dried fruit, such as cranberries, apricots and figs - […] Read More

Thursday, 5 July 2018

Chocolate & Berry Mousse

PREP: 15 MINS COOK: 5 MINS CALORIES: 159 (FOR 1) Vegetarian MAKES: 4 INGREDIENTS - 75g dark chocolate, 70%, grated - 4 tbsp low-fat yogurt - 2 large egg whites - 2 tsp brown sugar - 350g mixed berries METHOD 1. Melt chocolate in a heatproof bowl over a pan of simmering water, ensuring it […] Read More

Thursday, 5 July 2018

Oaty Fruit Cookies

PREP: 15 MINS COOK: 25 MINS CALORIES: 119 (FOR 1) Vegetarian MAKES: 24 INGREDIENTS - 100g wholemeal flour - 1 tsp ground mixed spice - ½ tsp baking soda - 250g porridge oats - 100g raisins or sultanas, chopped - 25g mixed seeds, such as pumpkin, sunflower, flaxseed, sesame - 100g unsalted butter, (at room […] Read More

Thursday, 5 July 2018

Hake, Chorizo, Beans & Spinach

COOK: 30 MINS CALORIES: 554 SERVES: 1 INGREDIENTS - 1 tbsp coconut oil - 100g raw cooking chorizo - 1/2 onion, finely chopped - 130g spinach - 1 skinless hake fillet - ½ tsp sweet smoked paprika - 1/2 chilli, deseeded & shredded - 200g cannellini beans - Juice ½ lemon METHOD 1. Heat 1 […] Read More

Wednesday, 4 July 2018

Broccoli, Spinach & Couscous Salad

COOK: 30 MINS CALORIES: 400 Vegetarian SERVES: 1 INGREDIENTS - Small head of broccoli, chopped - Small handful of spinach - Small bunch of fresh mint - 40g couscous - ½ lemon - Small handful of mixed seeds - Small pinch of ground cumin METHOD 1. Cook broccoli in boiling water for 4 mins, until […] Read More

Wednesday, 4 July 2018

Spanish-style Prawns With Fennel

PREP: 15 MINS COOK: 20 MINS CALORIES: 182 SERVES: 1 INGREDIENTS - 1 tbsp coconut oil - 1 clove of garlic, finely sliced - 1/2 bulb of fennel, sliced - A few sprigs of parsley, chopped - 1 cup chicken stock - 1 tsp tomatoe puree - 4 ripe cherry tomatoes, halved - 2 large […] Read More

Wednesday, 4 July 2018

Green Vegetable Soup

PREP: 15 MINS COOK: 20 MINS CALORIES: 182 Vegetarian SERVES: 1 INGREDIENTS - 1 tbsp coconut oil - 250ml vegetable stock - 1 garlic clove, sliced - Thumb-sized piece ginger, sliced - 1 tsp ground coriander - 1 tsp turmeric - Pinch of sea salt - 100g courgettes, sliced - 43g broccoli - 50g kale, […] Read More

Wednesday, 4 July 2018