Sweet & Sour Vegan Lentil Dhal

Lentils are the most versatile, healthy and affordable ingredient out there - yet for some reason, so many people don't include them in their meals. Lentils are high in fibre, packed with antioxidants, rich in iron and an inexpensive, convenient way for vegetarians and vegans to get their daily dose of lean protein. Considering they're […] Read More

Wednesday, 4 July 2018

Easy Peasy Prawn Curry

Sometimes, you just want a recipe which requires the minimum time but offers the maximum taste. Well, we've got the perfect recipe for those kinda days! This Indian inspired easy prawn curry recipe can be prepped and cooked in just 15 minutes but has the most amazing, aromatic flavours and moreish taste - it's simple, […] Read More

Wednesday, 4 July 2018

Easy Chicken & Chorizo Jambalaya

Looking for a satisfying chicken and chorizo jambalaya recipe? You've come to the right place! This delicious, hearty and healthy jambalaya is perfect for al-fresco summer nights or to warm you up on chilly winter evenings. And did you know that 'jambalaya' means 'mishmash' or 'mixed up' in French? That's what's so great about a […] Read More

Wednesday, 4 July 2018

Carrot, Orange & Apple Protein Smoothie

The Nutribuddy Sculpting Protein Shake can be made in just seconds by adding some plant-based milk - but did you know you can blend it up with some fruit for a super boost of vitamins and antioxidants? This carrot, apple & orange fruit protein smoothie is literally chockablock with the good stuff. We could probably […] Read More

Tuesday, 3 July 2018

Easy Creamy Peach Smoothie

This delicious, refreshing peach smoothie recipe makes for the perfect healthy snack. The addition of vegan cream makes it super creamy and indulgent, whilst raspberries, orange juice, chia seeds and peach provide a health-boosting vitamin and antioxidant dose. We're a huge fan of chia seeds and recommend sprinkling them on or adding them to any […] Read More

Tuesday, 3 July 2018

Vegan Berry Chocolate Protein Shake

A healthy smoothie which literally tastes like you're drinking dessert? Sounds like an absolute winner! This vegan berry chocolate protein shake tastes like it should be unhealthy but it's actually pretty nutritious; packing in a super boost of iron and antioxidants galore. Plus, with the welcome addition of the Nutribuddy Sculpting Protein Powder, it'll fill […] Read More

Tuesday, 3 July 2018

Banana & Hazelnut Shake

PREP: 5 MINS CALORIES: 335 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - ½ peeled, sliced banana - 125ml semi-skimmed milk - 1 tsp agave - A little grated nutmeg - 1 tsp chopped hazelnuts, to serve METHOD 1. Put all the ingredients in a blender and blend until smooth. Read More

Tuesday, 3 July 2018

Mixed Berry Shake

PREP: 5 MINS CALORIES: 232 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 113g frozen berries - 113g fat-free strawberry yoghurt - 30ml semi-skimmed milk - 7g porridge oats - 1 tsp agave (optional) METHOD 1. Put all the ingredients in a blender and blend until smooth. Read More

Tuesday, 3 July 2018

Oaty Cranberry Shake

PREP: 5 MINS CALORIES: 498 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 25g rolled/jumbo oats - 25g dried cranberries - 1 tbsp agave - 150ml cranberry juice - 150g natural yoghurt METHOD 1. Place oats, cranberries, agave and cranberry juice in a small jug and allow to soak, ideally overnight. 2. Put […] Read More

Tuesday, 3 July 2018

Muesli, Ginger & Apricot Shake

PREP: 5 MINS CALORIES: 365 Vegetarian SERVES: 1 INGREDIENTS - 30g Nutribuddy Sculpting Protein - 8g fresh root ginger, chopped - 25g low fat fruit muesli - 4 plump dried apricots, chopped - 225ml apple juice - 1 tsp lime or lemon juice - 2 tbsp natural yoghurt METHOD 1. Put all the ingredients in […] Read More

Tuesday, 3 July 2018